Are You a People-Pleaser?: How to Build Assertiveness, Gain Respect and Stop People-Pleasing

Tired of being a people-pleaser? Prepare to reclaim your time, energy, and life...Does it sometimes feel like...
$36.20 AUD
$36.20 AUD
SKU: 9781915710338
Product Type: Books
Please hurry! Only 405 left in stock
Author: Freddie Mallin
Format: Paperback
Language: English
Subtotal: $36.20
10 customers are viewing this product
Are You a People-Pleaser?: How to Build Assertiveness, Gain Respect and Stop People-Pleasing by Mallin, Freddie

Are You a People-Pleaser?: How to Build Assertiveness, Gain Respect and Stop People-Pleasing

$36.20

Are You a People-Pleaser?: How to Build Assertiveness, Gain Respect and Stop People-Pleasing

$36.20
Author: Freddie Mallin
Format: Paperback
Language: English
Tired of being a people-pleaser? Prepare to reclaim your time, energy, and life...


Does it sometimes feel like you live in someone else's skin?


Are you afraid to let go of relationships that make you feel anxious, depressed, and sad for fear of feelings such as anger or loneliness?


You do all you can to fix other people's problems with everything you have - whether it's with resources, money, or time - just because you don't want to lose them.


You hardly ever say 'no' to the people around you in order to avoid feeling guilty. You've sacrificed yourself and come to your friends' rescue over and over again.


This isn't unusual... but it could mean you're codependent.


Your empathy and intuition as a people-pleaser make you more insightful, understanding, and compassionate... But it could also make you vulnerable to abuse.


When you become deeply concerned about others' feelings, you tend to feel responsible for their well-being and happiness - at the detriment of your own.


You put their life first and can't say 'no' to anything that doesn't please them.


At worst, this can land you in a toxic relationship that leaves you feeling exhausted and stressed.


It can be difficult to say 'no' when a loved one is asking something from you or trying to push their agenda onto you. But you don't have to live under their mercy for the rest of your life. You have the power to turn things around.


This sympathetic guidebook was especially written for you - someone who often has difficulty saying 'no' and easily gets hurt by their own empathy.


With the hacks and tools in this guidebook, you will discover how to become your true self and not water down your personality for anyone else's benefit. Inside, you'll discover:


  • How to say 'no' - and mean it - without feeling guilty
  • The key behaviors to watch out for in yourself so that you can avoid relationships or actions that might trigger those pesky habits again
  • Clear approaches to help you rediscover who you are - while breaking free from your need to seek validation from others
  • Essential self-care practices to help you prioritize your own needs and take charge of your emotions
  • How knowing yourself and your value can help you set boundaries... and act when others cross them
  • How to recover from a codependent relationship and take charge of your life again
  • How to build your confidence by surrounding yourself with the right people, practicing self-compassion, and accepting the reality of failure


And much more.


You don't have to change who you are or stop supporting others - it's perfectly possible to accommodate their needs while still keeping your own priorities at heart.


What's important is setting reasonable boundaries so that you don't lose yourself in the process.


It's time to stop trying so hard. Instead, make your relationships more rewarding and fulfilling by discovering how to be yourself.


If you're fed up with being a victim of manipulation and are ready to take charge of your life, scroll up and click the "Add to Cart" button right now.

Author: Freddie Mallin
Publisher: Freddie Mallin
Published: 08/16/2023
Pages: 144
Binding Type: Paperback
Weight: 0.42lbs
Size: 8.50h x 5.50w x 0.34d
ISBN: 9781915710338

This title is not returnable

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Related Products

Recently Viewed Products