Autoestima Punk / Punk Self-Esteem

Tras el éxito de Psicología punk, llega el segundo asalto: cómo acabar de una vez por todas...
$51.98 AUD
$51.98 AUD
SKU: 9788419248718
Product Type: Books
Please hurry! Only 45 left in stock
Author: Víctor Amat
Format: Paperback
Language: Spanish
Subtotal: $51.98
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Autoestima Punk / Punk Self-Esteem by Amat, Víctor

Autoestima Punk / Punk Self-Esteem

$51.98

Autoestima Punk / Punk Self-Esteem

$51.98
Author: Víctor Amat
Format: Paperback
Language: Spanish
Tras el éxito de Psicología punk, llega el segundo asalto: cómo acabar de una vez por todas con la autoestima happy flower.

Lo más arriesgado del mundo no es hacer una expedición a la Antártida en chancletas.

Sabes qué es?

Contar de manera sencilla el asunto más complejo del mundo: tu mente.

Lo que quiero es llegar al final de mis días pensando que mi vida tampoco estuvo tan mal, y, tras veinticinco años de psicólogo, tengo algunas ideas interesantes para lograrlo.

Para ello, te hablaré de Laura y su psicóloga ultratóxica; de Leandro, el músico desastre; de la tesis doctoral de Albert; de María y sus atracones; del virus de Luisa, y de muchas otras historias más.
Con Autoestima punk, voy a ayudarte a organizar el desván que tienes en tu cabeza.

Deja de comprar humo. Por fin, apañar tu autoestima y caerte mejor sin rollos lacrimógenos es posible.

ENGLISH DESCRIPTION

Following on the success of Psicología punk [Punk Psychology], Víctor Amat is back with this antidote to vapid self-help books.

The biggest challenge in the world isn't trekking to Antarctica wearing sandals.

Do you know what is?

Making simple sense of the most complex phenomenon in the world: our minds.

I want to end my days feeling that my life wasn't so bad after all, and after 25 years as a psychologist, I have some interesting ideas for making that possible.

To help you achieve the same goal, this book introduces you to Laura and her ultra-toxic mindset; Leandro the disastrous musician; Albert's dissertation; María the binge eater; Luisa's virus; and many other stories.

With Punk Self-Esteem, I'll help you organize the mess inside your head.

Stop buying snake oil. Get a handle on your self-esteem and start liking yourself better without getting all teary-eyed about it.

Author: Víctor Amat
Publisher: Vergara
Published: 01/23/2024
Pages: 288
Binding Type: Paperback
Weight: 0.85lbs
Size: 8.30h x 5.50w x 1.10d
ISBN: 9788419248718
Language: Spanish

About the Author
Victor Amat es licenciado en Psicología por la Universidad Ramon Llull y actualmente ejerce como terapeuta, formador y colaborador en varios medios. En su juventud, fue campeón europeo de kick boxing, y su experiencia como luchador y entrenador le ha servido para moldearse como psicólogo especializado en estrategia y persuasión. Es profesor colaborador en destacadas instituciones públicas como el Institut Català de la Salut, la Generalitat de Catalunya, la Universidad de Barcelona, la Universidad Autónoma de Barcelona o la Universidad Ramon Llull. Actualmente dirige el posgrado en Intervención Breve y ha creado la Escuela Palo Bajo, donde imparte sus enseñanzas a profesionales de la salud de habla hispana. Es padre de tres hijos y piensa que las dificultades de la vida siempre tienen solución.

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