Awakening the Sacred Body: Tibetan Yogas of Breath and Movement by Rinpoche, Tenzin Wangyal
Awakening the Sacred Body: Tibetan Yogas of Breath and Movement by Rinpoche, Tenzin Wangyal

Awakening the Sacred Body: Tibetan Yogas of Breath and Movement

The power of the breath has been recognized for millennia as an integral part of health and...
$24.30 USD
$24.30 USD
Please hurry! Only 185 left in stock
Author: Tenzin Wangyal Rinpoche
Format: Paperback
Language: English
Subtotal: $24.30
Awakening the Sacred Body: Tibetan Yogas of Breath and Movement by Rinpoche, Tenzin Wangyal

Awakening the Sacred Body: Tibetan Yogas of Breath and Movement

$24.30
Awakening the Sacred Body: Tibetan Yogas of Breath and Movement by Rinpoche, Tenzin Wangyal

Awakening the Sacred Body: Tibetan Yogas of Breath and Movement

$24.30
Author: Tenzin Wangyal Rinpoche
Format: Paperback
Language: English
Description
The power of the breath has been recognized for millennia as an integral part of health and well-being. In Awakening the Sacred Body, teacher Tenzin Wangyal Rinpoche makes accessible the ancient art of Tibetan breath and movement practices.

In clear, easy-to-understand language, he outlines the theory and processes of two powerful meditations--the Nine Breathings of Purification and the Tsa Lung movements--that can help you change your relationship to yourself, to others, and to the world.

The simple methods presented in Awakening the Sacred Body and in the accompanying online video focus on clearing and opening your energetic centers to allow the natural human qualities of love, compassion, joy, and equanimity to arise. When sadness releases, joy is able to arise. When anger releases, love becomes available.

When prejudice releases, equanimity prevails. And when lack of kindness ceases, compassion is present.These practices, which focus the mind and breath together while performing specific body movements, will help you discover your inner wisdom and express your greatest potential.

Author: Tenzin Wangyal Rinpoche
Publisher: Hay House
Published: 01/02/2018
Pages: 160
Binding Type: Paperback
Weight: 0.50lbs
Size: 7.90h x 5.90w x 0.60d
ISBN: 9781401955540

About the Author
Tenzin Wangyal Rinpoche is the founder and spiritual director of Ligmincha Institute, a nonprofit organization dedicated to preserving the ancient teachings, arts, sciences, language, and literature of Tibet and Zhang Zhung. He is a highly respected teacher to students around the world and has authored the books Tibetan Sound Healing; The Tibetan Yogas of Dream and Sleep; Healing with Form, Energy, and Light; and Wonders of the Natural Mind.Website: www.ligmincha.org
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