Calisthenics: Simple Bodyweight Exercises to Gain Strength (Calisthenics Workout to Build Strength in Your Entire Body) by Simmons, Erin

Calisthenics: Simple Bodyweight Exercises to Gain Strength (Calisthenics Workout to Build Strength in Your Entire Body)

Calisthenics is one of the best workout plans that you can choose to help you get in...
$45.18 AUD
$45.18 AUD
SKU: 9781774853740
Product Type: Books
Please hurry! Only 0 left in stock
Author: Erin Simmons
Format: Paperback
Language: English
Subtotal: $45.18
10 customers are viewing this product
Calisthenics: Simple Bodyweight Exercises to Gain Strength (Calisthenics Workout to Build Strength in Your Entire Body) by Simmons, Erin

Calisthenics: Simple Bodyweight Exercises to Gain Strength (Calisthenics Workout to Build Strength in Your Entire Body)

$45.18

Calisthenics: Simple Bodyweight Exercises to Gain Strength (Calisthenics Workout to Build Strength in Your Entire Body)

$45.18
Author: Erin Simmons
Format: Paperback
Language: English

Calisthenics is one of the best workout plans that you can choose to help you get in the best shape ever. Whether you haven't worked out for a long time or you have never really begun a good fitness plan, calisthenics can be modified to work for you. No expensive machines or equipment are needed, no gym memberships, no comparing yourself to how others in a class are doing. You can do calisthenics from the comfort of your own home, and even choose your own personal fitness level to see results.

Here is a preview of what you'll learn...

- All about calisthenics

- Importance of calisthenics

- Best calisthenics exercises for your body

- Workout plans for beginners, intermediates and experts

- Importance of nutrition for reaching fitness goals

- All about the keto and carb cycling diet

- Much, much more!

My new book will help you to identify the best weight-free and costless exercises that will continually shape your female body. The exercises and workouts are through experience as well as thorough research and advice from other experts. Stop what you are doing, and gain knowledge that most people don't have. This book will help you experience a personal breakthrough.



Author: Erin Simmons
Publisher: Matt Hall
Published: 01/21/2022
Pages: 192
Binding Type: Paperback
Weight: 0.43lbs
Size: 8.00h x 5.00w x 0.41d
ISBN: 9781774853740

This title is not returnable

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Related Products

Recently Viewed Products