Get Discount 10% Off
Subscribe to our newsletters now and stay up-to-date with new arrivals, updates and deals.
MILLIONS OF TITLES TO CHOOSE FROM
Currency
El Tdah Es Genial: Una Guía Práctica Y Divertida Para Adultos Que Desean Avanzar En Su Vida / ADHD Is Awesome: A Guide to (Mostly) Thriving with ADHD
Vives en un mundo que no fue diseñado para ti. Un mundo donde se espera que te...
- $23.94 USD
- $23.94 USD
- Unit price
- per
Please hurry! Only 63 left in stock
Couldn't load pickup availability
Vives en un mundo que no fue diseñado para ti. Un mundo donde se espera que te quedes quieto, en silencio y concentrado. Debido a la forma en que tu cerebro está configurado, a veces puedes sentir que estás fracasando en la vida. Pero no estás fracasando. Eres increíble.
Los autores de este libro, Kim y Penn Holderness, tienen una misión: cambiar la forma en que pensamos sobre el desafortunadamente llamado trastorno por déficit de atención e hiperactividad . Y lo hacen mirándose al espejo, porque no solo han estudiado el TDAH, sino que lo viven: Penn fue diagnosticado con TDAH en la universidad.
A través de sus divertidas anécdotas y el conocimiento de médicos, investigadores y especialistas, Kim y Penn ofrecen consejos y explicaciones fáciles de entender, incluyendo:
- Cómo es realmente vivir con un cerebro con TDAH.
- Cómo enfrentar los desafíos del TDAH con una actitud positiva. - Técnicas y herramientas específicas para potenciar tus fortalezas únicas. - Extras divertidos como un bingo del TDAH, un homenaje a los shorts con bolsas y una visión de cómo sería el mundo si las personas con TDAH estuvieran al mando.Confía en Penn: tener TDAH puede dar miedo, pero también trae consigo grandes ventajas, como creatividad, hiperconcentración y energía. Incluso podrías decir que es algo bastante genial.
ENGLISH DESCRIPTION
You live in a world that wasn't designed for you. A world where you're expected to sit still, stay quiet, and focus. Because of the way your brain is wired, you may sometimes feel like you're failing at life. But you are not failing. You are awesome.
The authors of this book, Kim and Penn Holderness, have a mission: to change the way we think about the unfortunately named "attention-deficit/hyperactivity disorder." And they do it by looking in the mirror, because they haven't just studied ADHD--they live it: Penn was diagnosed with ADHD in college.
Through their funny anecdotes and the insights of doctors, researchers, and specialists, Kim and Penn provide easy-to-understand advice and explanations, including:
- What it's really like to live with an ADHD brain.
- How to face ADHD challenges with a positive attitude. - Specific techniques and tools to harness your unique strengths. - Fun extras like ADHD bingo, a tribute to shorts with pockets, and a vision of what the world would look like if people with ADHD were in charge.Trust Penn: having ADHD can be scary, but it also comes with great advantages, like creativity, hyperfocus, and energy. You could even say it's pretty awesome.
Author: Penn Holderness,Kim Holderness
Publisher: Planeta Publishing
Published: 01/27/2026
Pages: 320
Binding Type: Paperback
Weight: 1.15lbs
Size: 8.90h x 5.90w x 0.80d
ISBN: 9786073929707
Language: Spanish
About the Author
Holderness, Penn: -
Penn y Kim Holderness forman parte de The Holderness Family, conocidos por sus parodias y sketches virales como XMAS Jammies, All About That Baste y Hamilton Mask-Up. Sus videos han tenido más de mil millones de visitas y 6 millones de seguidores en las redes sociales. Penn nació en Durham, Carolina del Norte, hijo de un ministro presbiteriano y una maestra de escuela pública. Fue a la Universidad de Virginia y luego comenzó una carrera de dos décadas en el periodismo televisivo. Kim nació y se crió en Florida y fue bailarina de competición. Fue a la Universidad de Florida y luego comenzó su carrera en periodismo televisivo. Ambos, junto con sus dos hijos y su perro, viven en Raleigh (Carolina del Norte) y conforman la familia Holderness.
Penn and Kim Holderness are part of The Holderness Family, best known for their viral parodies and sketches like XMAS Jammies, All About That Baste, and Hamilton Mask-Up. Their videos have racked up over a billion views and 6 million followers across social media. Penn was born in Durham, North Carolina, the son of a Presbyterian minister and a public school teacher. He went to the University of Virginia and then launched a two-decade career in TV journalism. Kim was born and raised in Florida and was a competitive dancer. She attended the University of Florida and then started her career in TV journalism. Together with their two kids and their dog, they live in Raleigh, North Carolina, as The Holderness Family.
Returns Policy
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
Shipping
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
- Choosing a selection results in a full page refresh.