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Enamórate de Ti: El Valor Imprescindible de la Autoestima
EL LIBRO MÁS VENDIDO DEL WALTER RISO. Un clásico de la autoestima que te enseña a quererte...
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EL LIBRO MÁS VENDIDO DEL WALTER RISO. Un clásico de la autoestima que te enseña a quererte con honestidad, equilibrio y sin excesos.
Enamórate de ti es un libro poderoso que nos lleva en un viaje interior hacia el amor propio y las relaciones saludables.Desde pequeños nos enseñan conductas de cuidado personal respecto al físico: lavarnos los dientes, bañarnos, arreglarnos las uñas, comer, aprender a vestirnos... Pero qué hay del cuidado psicológico y la higiene mental? Les prestamos suficiente atención? Los ponemos en práctica? Resaltamos la importancia del autoamor?
Una buena autoestima, quererse profundamente, incrementa las emociones positivas. Además, permite alcanzar mayor eficacia en las tareas, mejorar las relaciones interpersonales, establecer vínculos más equilibrados y ganar independencia y autonomía.
La propuesta de este libro es a la vez simple y compleja: enamórate de ti, sé valiente, comienza el romance contigo mismo en un yo sostenido que te haga cada día más feliz y más resistente a los embates de la vida cotidiana.
Sé feliz reconociéndote y amándote antes de amar a alguien más.
ENGLISH DESCRIPTION
WALTER RISO'S BESTSELLING BOOK. A self-esteem classic that teaches you to love yourself with honesty, balance, and without excess.
Enamórate de ti (Fall in Love with You) is a powerful book that takes us on an inner journey towards self-love and healthy relationships.Ever since we are little, we are taught certain personal-care behavior: how to brush our teeth, take a shower, fix our nails, eat, get dressed... But what about psychological care and mental health? Do we pay enough attention to them? Do we put them into practice? Do we ever highlight the relevance of self-love?
Good Self-esteem and loving yourself deeply increase positive emotions. It also allows you to be more efficient when performing tasks, improve personal relationships, establish more balanced relationships and become more independent and autonomous.
This book's proposal is both simple and complex: fall in love with yourself, be brave and start loving yourself to continuously create a "self" that makes you happier and resilient to life's constant beating each day that goes by.
Be happy getting to know yourself and loving you before loving somebody else.
Author: Walter Riso
Publisher: Planeta Publishing
Published: 06/19/2018
Pages: 136
Binding Type: Paperback
Weight: 0.35lbs
Size: 8.90h x 6.00w x 0.60d
ISBN: 9786070748356
Language: Spanish
About the Author
Riso, Walter: - Walter
Riso nació en Italia y vive entre Latinoamérica y Barcelona. Es
doctor en Psicología, se especializó en Terapia Cognitiva y obtuvo una
maestría en bioética. Desde hace treinta años trabaja como psicólogo clínico,
práctica que alterna con el ejercicio de la cátedra universitaria y la
redacción de publicaciones científicas y de divulgación en diversos medios.
Sus libros han cumplido el propósito de crear una vacuna contra el
sufrimiento humano proponiendo estilos de vida saludables en
distintos órdenes de la vida. El éxito de los libros de Walter Riso
es arrollador.
Walter Riso was
born in Naples (Italy) and lives in Barcelona and Latin America. He has a PhD
in Psychology specializing in Cognitive Therapy and a Master's in Bioethics.
His books have been translated into more than 20 languages. They seek to
offer a vaccination against human suffering, proposing healthier
approaches to different aspects of living.
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