Get Discount 10% Off
Subscribe to our newsletters now and stay up-to-date with new arrivals, updates and deals.
MILLIONS OF TITLES TO CHOOSE FROM
Currency
Finally Hopeful: The Personalized, Whole-Body Plan to Find and Fix the Root Causes of Your Depression
A groundbreaking personalized model for psychiatric treatment of depression that helps readers identify their body's unique interplay...
- $48.00 USD
$91.99 USD- $48.00 USD
- Unit price
- per
Please hurry! Only 104 left in stock
Couldn't load pickup availability
A groundbreaking personalized model for psychiatric treatment of depression that helps readers identify their body's unique interplay of nutritional factors, biochemistry, lifestyle and genetics for effective and lasting care. "In this timely and transformative book, Dr. James Greenblatt boldly dismantles the outdated paradigm that seeks only to suppress symptoms with one-size-fits-all medications."--David Perlmutter, MD, #1 New York Times bestselling author of Grain Brain
"If you or someone you love struggles with depression, this book is essential reading."--Mark Hyman, MD, #1 New York Times bestselling author of Young Forever and The UltraMind Solution Major depression is one of the most common mental illnesses, affecting more than 21 million American adults and 3.7 million of our youth each year. And yet, the current one-size-fits-all medical model for psychiatric treatment of depression does not work for a significant portion of patients. Antidepressant medications are often treated as a magic bullet, but the truth is that depression is a complex mental and physical condition, influenced by nutrient intake and absorption, body chemistry, metabolism, genetics, hormones, food sensitivities, stressful life events, social support, and many other factors. In Finally Hopeful, functional psychiatrist Dr. James Greenblatt offers a new model of treatment that acknowledges that depression is not "all in your head," but in your body. Dr. Greenblatt provides a unique guide to optimizing the nutrients, hormones, neurotransmitters, and many other biochemical factors that play a major role in most cases of depression. It is vital to address these physical factors using testing that customizes treatment to the individual, and Finally Hopeful outlines what tests you need; how to read the results for practical action; and how to work in conjunction with your physician. You'll also gain key insights into antidepressants and feel empowered in seeking the answers you deserve. A functional psychiatry approach recognizes that depression has many causes and often requires a range of therapies, both drug and non-drug. Finally Hopeful makes the whole-body approach available to everyone, delivering real hope and relief.
Author: James Greenblatt,Bill Gottlieb
Publisher: Rodale Books
Published: 01/13/2026
Pages: 368
Binding Type: Hardcover
Weight: 1.20lbs
Size: 9.41h x 6.31w x 1.61d
ISBN: 9780593980163
About the Author
A pioneer in the field of functional medicine, James M. Greenblatt, MD, has treated patients since 1988. He is the founder of Psychiatry Redefined, an educational platform to train clinicians in integrative and functional medicine for ADHD, and an assistant clinical professor of psychiatry at Tufts University School of Medicine and Dartmouth College Geisel School of Medicine. Dr. Greenblatt has lectured internationally on the scientific evidence for nutritional interventions in psychiatry and mental illness and is a leading contributor to helping physicians and patients understand the role of personalized medicine for mental illness. He is the author of eight books, including Finally Hopeful: The Personalized, Whole-Body Plan to Find and Fix the Root Causes of Your Depression. Bill Gottlieb, CPHC, is one of America's most successful health book authors and journalists, and a certified professional health coach. He has authored and coauthored eighteen published books, which have sold over three million copies and been translated into 11 languages.
"If you or someone you love struggles with depression, this book is essential reading."--Mark Hyman, MD, #1 New York Times bestselling author of Young Forever and The UltraMind Solution Major depression is one of the most common mental illnesses, affecting more than 21 million American adults and 3.7 million of our youth each year. And yet, the current one-size-fits-all medical model for psychiatric treatment of depression does not work for a significant portion of patients. Antidepressant medications are often treated as a magic bullet, but the truth is that depression is a complex mental and physical condition, influenced by nutrient intake and absorption, body chemistry, metabolism, genetics, hormones, food sensitivities, stressful life events, social support, and many other factors. In Finally Hopeful, functional psychiatrist Dr. James Greenblatt offers a new model of treatment that acknowledges that depression is not "all in your head," but in your body. Dr. Greenblatt provides a unique guide to optimizing the nutrients, hormones, neurotransmitters, and many other biochemical factors that play a major role in most cases of depression. It is vital to address these physical factors using testing that customizes treatment to the individual, and Finally Hopeful outlines what tests you need; how to read the results for practical action; and how to work in conjunction with your physician. You'll also gain key insights into antidepressants and feel empowered in seeking the answers you deserve. A functional psychiatry approach recognizes that depression has many causes and often requires a range of therapies, both drug and non-drug. Finally Hopeful makes the whole-body approach available to everyone, delivering real hope and relief.
Author: James Greenblatt,Bill Gottlieb
Publisher: Rodale Books
Published: 01/13/2026
Pages: 368
Binding Type: Hardcover
Weight: 1.20lbs
Size: 9.41h x 6.31w x 1.61d
ISBN: 9780593980163
About the Author
A pioneer in the field of functional medicine, James M. Greenblatt, MD, has treated patients since 1988. He is the founder of Psychiatry Redefined, an educational platform to train clinicians in integrative and functional medicine for ADHD, and an assistant clinical professor of psychiatry at Tufts University School of Medicine and Dartmouth College Geisel School of Medicine. Dr. Greenblatt has lectured internationally on the scientific evidence for nutritional interventions in psychiatry and mental illness and is a leading contributor to helping physicians and patients understand the role of personalized medicine for mental illness. He is the author of eight books, including Finally Hopeful: The Personalized, Whole-Body Plan to Find and Fix the Root Causes of Your Depression. Bill Gottlieb, CPHC, is one of America's most successful health book authors and journalists, and a certified professional health coach. He has authored and coauthored eighteen published books, which have sold over three million copies and been translated into 11 languages.
Returns Policy
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
Shipping
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
- Choosing a selection results in a full page refresh.