Finding Your Light: Healing from Narcissistic Parental Abuse by Noor, Maya

Finding Your Light: Healing from Narcissistic Parental Abuse

You may not have understood why, but something in your childhood felt off.From the outside, a family...
$29.94 USD
$29.94 USD
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Author: Maya Noor
Format: Paperback
Language: English
Subtotal: $29.94
Finding Your Light: Healing from Narcissistic Parental Abuse by Noor, Maya

Finding Your Light: Healing from Narcissistic Parental Abuse

$29.94

Finding Your Light: Healing from Narcissistic Parental Abuse

$29.94
Author: Maya Noor
Format: Paperback
Language: English
You may not have understood why, but something in your childhood felt off.

From the outside, a family may appear happy, stable, and secure. But behind that facade, many children grow up feeling alone, unsure what it means to be loved, and responsible for emotional dynamics they don't yet understand.

In Finding Your Light, Maya Noor reflects on her own experience of growing up with a narcissistic parent and explores the lasting impact it can have well into adulthood. Without clear language or validation, many carry these wounds quietly, struggling with self-doubt, people-pleasing, weak boundaries, and a deep sense of never being "enough."

Rather than offering clinical solutions, Noor provides something different: a lived perspective shaped by reflection, awareness, and growth. Through her MEPS approach to healing-mental, emotional, physical, and spiritual-she invites readers to:

  • Understand the patterns of narcissistic parenting and name what they lived through
  • Recognize how those early experiences shaped their adult lives
  • Begin a holistic path toward recovery, self-worth, and peace

Written from both personal experience and deep reflection, Finding Your Light is a reminder that your past does not define you. No matter the circumstances you were born into, healing is possible.

It is never too late to step into a life rooted in peace, self-worth, and light.



Author: Maya Noor
Publisher: Life to Paper Publishing
Published: 09/15/2026
Pages: 206
Binding Type: Paperback
Weight: 0.62lbs
Size: 9.00h x 6.00w x 0.47d
ISBN: 9781997929130

About the Author
Noor, Maya: - Maya Noor is a UAE-based author and advocate for adult children of narcissistic parents. Through her writing, she raises awareness about narcissistic parenting and its long-term impact, including complex post-traumatic stress disorder (C-PTSD). Her work seeks to bring language to experiences that are often misunderstood or minimized, and to contribute to a broader conversation that validates survivors and supports greater recognition of complex trauma.Maya holds a Master of Education from Harvard University. While her academic background deepened her understanding of human development, her commitment to this work is deeply personal. Having lived through the realities of narcissistic parenting herself, she understands the confusion, isolation, and cognitive dissonance that can linger long into adulthood. Her own healing journey transformed her life profoundly-most notably allowing her to feel safe in her own body and build a happier, healthier life rooted in peace.

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