Forest Therapy: Seasonal Ways to Embrace Nature for a Happier You by Ivens, Sarah
Forest Therapy: Seasonal Ways to Embrace Nature for a Happier You by Ivens, Sarah

Forest Therapy: Seasonal Ways to Embrace Nature for a Happier You

From a bestselling author, a guide to building a happier life by connecting with nature-without having to...
$24.30 USD
$24.30 USD
Please hurry! Only 576 left in stock
Author: Sarah Ivens
Format: Paperback
Language: English
Subtotal: $24.30
Forest Therapy: Seasonal Ways to Embrace Nature for a Happier You by Ivens, Sarah

Forest Therapy: Seasonal Ways to Embrace Nature for a Happier You

$24.30
Forest Therapy: Seasonal Ways to Embrace Nature for a Happier You by Ivens, Sarah

Forest Therapy: Seasonal Ways to Embrace Nature for a Happier You

$24.30
Author: Sarah Ivens
Format: Paperback
Language: English
Description
From a bestselling author, a guide to building a happier life by connecting with nature-without having to go too far the comfort of your own home. Perfect for fans of The Nature Fix and The Little Book of Hygge.

Research shows that spending time outside can improve your immune system, combat stress hormones, lower blood pressure, and boost self-esteem. Yet everyday life prevents us from connecting with the outdoors. Forest Therapy shares why getting back to nature is critically important for our well-being, and offers fun, easy practices to break out of hibernation.

Addressing all four seasons, Forest Therapy offers inspiration for utilizing the power of nature to deepen your relationships with family, friends, and, most importantly, yourself. From a simple walk in the woods to DIY natural beauty products, this charming, illustrated guide will help improve your health and happiness-so you can live your best life out in the open air.

Author: Sarah Ivens
Publisher: Balance
Published: 09/04/2018
Pages: 256
Binding Type: Paperback
Weight: 0.50lbs
Size: 8.10h x 5.40w x 0.70d
ISBN: 9780738285139

About the Author
Sarah Ivens is a journalist, certified life coach, and author of eight lifestyle and wellness books including A Modern Girl's Guide to Getting Hitched and A Modern Girl's Guide to Etiquette. Ivens is a PhD candidate in Global Humanities at the University of Louisville and a contributor to the Daily Mail, the Daily Telegraph, Stella, Psychologies, Marie Claire, Glamour, the New York Post, and GQ. A Londoner turned Southern belle (with stops in Manhattan and LA), she now lives in Austin, Texas, with her family.
Shipping & Return

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Review