Good Enough: A Roadmap for Compassionate Self-Acceptance by Heyder, Nikki

Good Enough: A Roadmap for Compassionate Self-Acceptance

How many times have you felt as though you aren't enough?Not capable enough, smart enough, beautiful enough?...
$41.11 USD
$78.99 USD
$41.11 USD
Please hurry! Only 159 left in stock
Author: Nikki Heyder
Format: Paperback
Language: English
Subtotal: $41.11
Good Enough: A Roadmap for Compassionate Self-Acceptance by Heyder, Nikki

Good Enough: A Roadmap for Compassionate Self-Acceptance

$78.99 $41.11

Good Enough: A Roadmap for Compassionate Self-Acceptance

$78.99 $41.11
Author: Nikki Heyder
Format: Paperback
Language: English

How many times have you felt as though you aren't enough?

Not capable enough, smart enough, beautiful enough? Perhaps you're really familiar with the fear of failure or the fear of conflict? We all have it - that voice of criticism and shame that creeps in at the worst possible moment and stops you from creating the life you want.

The good news is that there is a tried and tested way to liberate yourself and actually befriend the voice that shames you. It's worked for Nikki, and it's worked for hundreds of her therapy clients too. The roadmap to compassionate self-acceptance is simple yet powerful:

Awareness * Understanding * Reconnection * Action

Good Enough is a book for anyone ready to take the journey towards self-acceptance in order to feel truly empowered, peaceful and free.



Author: Nikki Heyder
Publisher: Dreamwork Collective
Published: 10/15/2024
Pages: 290
Binding Type: Paperback
Weight: 0.84lbs
Size: 8.27h x 5.83w x 0.65d
ISBN: 9789948742913

About the Author
Heyder, Nikki: - Nikki Heyder is a holistic psychotherapist, therapeutic yoga teacher, coach, and mentor of over a decade, helping women overcome their feelings of unworthiness and low self-image as well as training fellow practitioners in Compassion Focused Coaching. Specializing within the areas of disordered eating, eating disorders, addictive tendencies, trauma, and anxiety management, Nikki believes that a holistic, compassionate approach that encompasses the mental, emotional, physical, and spiritual parts of oneself is the path to healing, growth, and ultimately remembering our authentic nature.

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.