Here I Am, I Am Me: An Illustrated Guide to Mental Health by Bean, Cara

Here I Am, I Am Me: An Illustrated Guide to Mental Health

A full-color graphic novel-style adventure through the brain that demystifies and destigmatizes emotional and mental health for...
$40.75 AUD
$40.75 AUD
SKU: 9781523508051
Product Type: Books
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Author: Cara Bean
Format: Paperback
Language: English
Subtotal: $40.75
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Here I Am, I Am Me: An Illustrated Guide to Mental Health by Bean, Cara

Here I Am, I Am Me: An Illustrated Guide to Mental Health

$40.75

Here I Am, I Am Me: An Illustrated Guide to Mental Health

$40.75
Author: Cara Bean
Format: Paperback
Language: English
A full-color graphic novel-style adventure through the brain that demystifies and destigmatizes emotional and mental health for children ages 12 and up.

Join author-illustrator Cara Bean in Here I Am, I Am Me, as she takes readers on an illustrated journey to the center of the brain. Each of the 9 chapters explores a different aspect of mental health, from the brain and the mind, to feelings and emotions. By portraying complex neuroscience concepts with a cast of illustrated characters (that represent parts of the brain), the book explains what is really going on in the reader's head in an accessible, approachable way that ultimately serves to empower the reader.

Each chapter includes a "question map" that gives context to and helps frame the pages that follow as well as a "Bean Memory," which shares a first-person true story that illustrates the chapter's subject matter as it has played out in the author's life.

The book doesn't talk down to its readers, and it doesn't pretend that teens are immune to mental health struggles: Cara Bean masterfully discusses crucial topics like depression, substance use and addiction, and suicide, all while equipping readers with mindfulness tips, specific resources, and empathetic affirmations. Readers will learn to destigmatize the conversation around mental health by reframing their thinking, learning how to use conscious language, and helping themselves and others through mental health dilemmas.

Author: Cara Bean
Publisher: Workman Publishing
Published: 04/02/2024
Pages: 288
Binding Type: Paperback
ISBN: 9781523508051
Audience: 12 - 17

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