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How can we relax and switch off in today's frantic world? What would a classic author's version of mindfulness be?
How to Switch Off combines self-help and sage advice, bringing the best of classic wisdom to modern readers. Find out how to slow down and savour the moment according to our greatest writers and thinkers. From Aesop to Virginia Woolf, these bite-size essays and extracts provide recommendations for escaping burnout and seeing the world anew. There are concrete steps to take: Henry David Thoreau lists the advantages of walking around; Aldous Huxley explains why leisure time should be low-effort but not mindless; Elizabeth von Arnim praises the importance of books and gardens. There are nuggets of actionable guidance on how to focus and how to battle anxiety, ranging from da Vinci's recommendations for artists developing their painting skills to George Orwell's recipe for a perfect cup of tea. Poetic yet practical, How to Switch Off explores the art of resting, reflecting and reconnecting. Part of the Macmillan Collector's Library, a series of stunning pocket-sized classics. These beautiful books make perfect gifts or a treat for any book lover.You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
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