In the Rooms: A Therapist's Guide to Getting and Staying Sober

Unmasking Sobriety: A Candid Guide to Overcoming Addiction, Navigating Recovery and Becoming Your Best Self

In today's volatile cultural and political landscape, despair often seems to be around every corner, driving many further into problematic drinking. Yet, in the aftermath of a global pandemic, a growing curiosity about sobriety is emerging. In the Rooms comes to the aid of those seeking to navigate this challenging path, offering a beacon of hope through practical guidance and insightful wisdom.

The book serves as a companion, a trusted friend who understands the journey. It provides truths accompanied by encouragement, a dash of dark humor, and above all, a sense of hope. In the Rooms aims to equip its readers with an understanding of what lies ahead, dispelling myths and misconceptions about the path to sobriety.

In the Rooms is not just for those grappling with alcohol dependency. Distinctive due to its blend of memoir and scientific data, it is a valuable tool for those who are sober-curious, individuals seeking to enrich their mental and physical well-being, and anyone seeking to understand the complex dynamics of addiction. It is a thought-provoking resource for book clubs, encouraging deep discussions about societal norms, as well as the existential questions and process of self-discovery that accompany the journey toward sobriety.

The author shares her experiences using a compassionate and candid tone. She urges readers to delve into the very core of their issues, to truly liberate themselves and progress forward. Her unique perspective, as a recovering alcoholic and a practicing Marriage and Family Therapist, lends credibility to the narrative. Those professional insights, coupled with her personal anecdotes, offer readers a balanced perspective, grounded in calm analysis yet engagingly human.

In the Rooms is an honest, enlightening guide to sobriety, a companion in the journey toward recovery. Its blend of factual information, personal stories and wit provides a refreshing take on the path to overcoming addiction, making it a valuable resource for anyone interested in the topic of sobriety.

Author: Mary Alexandra Cee Lmft
Publisher: Palmetto Publishing
Published: 04/28/2026
Pages: 204
Binding Type: Paperback
Weight: 0.62lbs
Size: 9.00h x 6.00w x 0.43d
ISBN: 9798822973930

About the Author
Cee Lmft, Mary Alexandra: - Mary Alexandra Cee, MA, LMFT, brings a wealth of experience to her book, In the Rooms. A practicing Marriage & Family Therapist for over two decades, she has specialized in trauma and addiction therapy. Before her therapeutic career, she honed her storytelling skills in New York, interning at Rolling Stone, and in Los Angeles, writing for Buzz Magazine. Now, she divides her time between Nashville and Maine, using her deep understanding of addiction and recovery to provide readers with meaningful insight and support. Her work is particularly beneficial for those grappling with alcohol dependency or seeking to improve their well-being.

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