Killer Kettlebell WOD Bible: 200+ Cross Training KB Workouts by Selter, P.

Killer Kettlebell WOD Bible: 200+ Cross Training KB Workouts

BONUS - exclusive content upon redemption. Kettlebells... the Russian super weapon that has been dominating the fitness...
$28.28 AUD
$28.28 AUD
SKU: 9781497569607
Product Type: Books
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Author: P. Selter
Format: Paperback
Language: English
Subtotal: $28.28
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Killer Kettlebell WOD Bible: 200+ Cross Training KB Workouts by Selter, P.

Killer Kettlebell WOD Bible: 200+ Cross Training KB Workouts

$28.28

Killer Kettlebell WOD Bible: 200+ Cross Training KB Workouts

$28.28
Author: P. Selter
Format: Paperback
Language: English
BONUS - exclusive content upon redemption. Kettlebells... the Russian super weapon that has been dominating the fitness industry for the past decade Here is A Preview Of What the Killer Kettlebell WOD Bible contains: A comprehensive list of the health benefits of Cross Training In depth terminology to help you understand the abbreviations and lingo used in Cross Training An explanation of what a kettle actually is along with its Russian heritage Benefits of kettlebell training revealed ***must read *** Common kettlebell exercises form explained - including photos Kettlebell training mistakes revealed, along with how to avoid them 200+ Cross Training kettlebell workouts 20 assorted bonus WODs And Much More

Author: P. Selter
Publisher: Createspace Independent Publishing Platform
Published: 04/10/2014
Pages: 112
Binding Type: Paperback
Weight: 0.26lbs
Size: 7.99h x 5.00w x 0.23d
ISBN: 9781497569607

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