Know Yourself: A Path to Self-Knowledge by School of Life, The
Know Yourself: A Path to Self-Knowledge by School of Life, The

Know Yourself: A Path to Self-Knowledge

By striving to know ourselves, we can discover greater peace, freedom, and purpose.An introspective self-help guide that...
$28.78 USD
$28.78 USD
Please hurry! Only 101 left in stock
Author: The School of Life
Format: Hardcover
Language: English
Subtotal: $28.78
Know Yourself: A Path to Self-Knowledge by School of Life, The

Know Yourself: A Path to Self-Knowledge

$28.78
Know Yourself: A Path to Self-Knowledge by School of Life, The

Know Yourself: A Path to Self-Knowledge

$28.78
Author: The School of Life
Format: Hardcover
Language: English
Description

  • By striving to know ourselves, we can discover greater peace, freedom, and purpose.
  • An introspective self-help guide that invites readers to
    embark on a journey of self-discovery.
  • Exploring how our childhood experiences,
    hidden emotions, and unconscious patterns shape our feelings and
    relationships.

    • We may spend years mastering the external world - acquiring degrees, advancing careers, building families - without ever turning inwards to make sense of the person orchestrating it all: ourselves.


    This book is a guide to the elusive, essential task of self-knowledge. With clarity, gentleness and depth, it explores why we are often mysteries to ourselves, how our childhoods quietly script our behaviors and why seemingly trivial experiences - an abrupt word, a strange dream, a lingering mood - can hold the keys to profound insight.


    Drawing on the wisdom of philosophy and psychotherapy, Know Yourself teaches us how to tune in to our inner signals, revisit the past without fear and better understand our desires, fears, patterns and longings. It is a call to begin the lifelong project of making sense of who we are - so that we might suffer less, connect more deeply with others and lead calmer, freer lives.



    Author: The School of Life
    Publisher: School of Life
    Published: 04/07/2026
    Pages: 232
    Binding Type: Hardcover
    Weight: 0.70lbs
    Size: 7.10h x 5.00w x 0.80d
    ISBN: 9781916753457

    About the Author

    The School of Life is a global organisation helping people to lead more fulfilled lives. We do this via our articles, books, app, films, therapeutic services, and corporate offering.

    The School of Life Press brings together the thinking and ideas of the School of Life creative team under the direction of series editor, Alain de Botton. Our range of books and products explore essential topics in psychological and emotional life, including relationships, parenting, friendship, careers and fulfilment.


    Shipping & Return

    Returns Policy

    You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

    You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

    If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

    Shipping

    We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

    When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

    Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

    Review