Learned Optimism: How to Change Your Mind and Your Life by Seligman, Martin E. P.
Learned Optimism: How to Change Your Mind and Your Life by Seligman, Martin E. P.

Learned Optimism: How to Change Your Mind and Your Life

NATIONAL BESTSELLER - The father of positive psychology draws on more than twenty years of clinical research...
$46.60 AUD
$46.60 AUD
SKU: 9781400078394
Product Type: Books
Please hurry! Only 72 left in stock
Author: Martin E. P. Seligman
Format: Paperback
Language: English
Subtotal: $46.60
Learned Optimism: How to Change Your Mind and Your Life by Seligman, Martin E. P.

Learned Optimism: How to Change Your Mind and Your Life

$46.60
Learned Optimism: How to Change Your Mind and Your Life by Seligman, Martin E. P.

Learned Optimism: How to Change Your Mind and Your Life

$46.60
Author: Martin E. P. Seligman
Format: Paperback
Language: English
Description

NATIONAL BESTSELLER - The father of positive psychology draws on more than twenty years of clinical research to show you how to overcome depression, boost your immune system, and make yourself happier.

"Vaulted me out of my funk.... So, fellow moderate pessimists, go buy this book." --The New York Times Book Review

Offering many simple techniques anyone can practice, Dr. Seligman explains how to break an "I-give-up" habit, develop a more constructive explanatory style for interpreting your behavior, and experience the benefits of a more positive interior dialogue.

With generous additional advice on how to encourage optimistic behavior at school, at work and in children, Learned Optimism is both profound and practical--and valuable for every phase of life.

Author: Martin E. P. Seligman
Publisher: Vintage
Published: 01/03/2006
Pages: 336
Binding Type: Paperback
Weight: 0.55lbs
Size: 8.00h x 5.22w x 0.72d
ISBN: 9781400078394

About the Author
Martin E.P. Seligman, Ph.D., professor of psychology at the University of Pennsylvania and a past president of the American Psychological Association, is a leading motivational expert and an authority on learned helplessness. His many books include Authentic Happinessand The Optimistic Child. Dr. Seligman's research has been supported by the National Institute of Mental Health, the National Institute on Aging, the National Science Foundation, the MacArthur Foundation, and the Guggenheim Foundation.
Shipping & Return

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Review