Low-Sodium Meal Prep Cookbook: 6 Weeks of Easy, Flavorful Make-Ahead Meals

6 weeks of make-ahead meals to jump-start your low-sodium dietDiscover how easy it can be to start...
$33.95 AUD
$33.95 AUD
SKU: 9781638070412
Product Type: Books
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Author: Ayla Shaw MS
Format: Paperback
Language: English
Subtotal: $33.95
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Low-Sodium Meal Prep Cookbook: 6 Weeks of Easy, Flavorful Make-Ahead Meals by Shaw, Ayla, MS

Low-Sodium Meal Prep Cookbook: 6 Weeks of Easy, Flavorful Make-Ahead Meals

$33.95

Low-Sodium Meal Prep Cookbook: 6 Weeks of Easy, Flavorful Make-Ahead Meals

$33.95
Author: Ayla Shaw MS
Format: Paperback
Language: English

6 weeks of make-ahead meals to jump-start your low-sodium diet

Discover how easy it can be to start and stick to a low-sodium diet with the power of meal prep. With these convenient and flavorful recipes, you'll be able to turn a few hours of prepping into a full week's worth of meals, ready to reheat and serve.

What sets this book apart from other low-sodium cookbooks:

  • Low sodium made simple--Find out why a low-sodium diet is good for you, what you should be eating, and how to make sure meals still taste great.
  • 6 weeks of meals--Avoid the question of "What am I going to eat?" with 6 full menus, each covering 7 days' worth of breakfasts, lunches, and dinners.
  • For any home cook--Enjoy a full range of meals featuring familiar ingredients and straightforward directions perfect for both new and experienced meal preppers.

Reduce your sodium intake with ease using this prep-focused, heart healthy cookbook.




Author: Ayla Shaw MS
Publisher: Rockridge Press
Published: 12/28/2021
Pages: 136
Binding Type: Paperback
Weight: 0.73lbs
Size: 9.25h x 7.50w x 0.38d
ISBN: 9781638070412

About the Author
Shaw, Ayla: -

AYLA SHAW, MS, RDN, is a board-certified registered dietitian nutritionist. She owns and operates Island RDN, a nutrition consulting company that offers outpatient counseling through several locations on St. Thomas island. Additionally, Ayla works as a consultant and freelance food and health writer. Follow her online at IslandRDN.com or @islandRDN.





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