Make a Fitness Plan by Experts, Gold's Gym

Make a Fitness Plan

Provide your readers with an introduction to living a healthy life, both physically and mentally. Students will...
$95.00 AUD
$95.00 AUD
SKU: 9781978506558
Product Type: Books
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Author: Gold's Gym Experts
Format: Library Binding
Language: English
Subtotal: $95.00
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Make a Fitness Plan by Experts, Gold's Gym

Make a Fitness Plan

$95.00

Make a Fitness Plan

$95.00
Author: Gold's Gym Experts
Format: Library Binding
Language: English
Provide your readers with an introduction to living a healthy life, both physically and mentally. Students will learn how to set health goals, create fitness plans, and read about different gym machines and how to use them both safely and effectively. They will also learn about the importance of nutrition as they read about different food groups, discover how to eat right on a budget, and how to portion correctly. This comprehensive starter guide gives students a broad introduction into the world of health and fitness, and in doing so, takes away some of the fear and power that may accompany some of these body changes.

Author: Gold's Gym Experts
Publisher: Enslow Publishing
Published: 12/30/2018
Pages: 48
Binding Type: Library Binding
Weight: 0.75lbs
Size: 9.40h x 7.40w x 0.40d
ISBN: 9781978506558
Audience: Young Adult


Review Citation(s):
School Library Journal 05/01/2019 pg. 74
Voice of Youth Advocates 06/01/2019 - Reviewed - More Editing Needed

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