Get Discount 10% Off
Subscribe to our newsletters now and stay up-to-date with new arrivals, updates and deals.
MILLIONS OF TITLES TO CHOOSE FROM
Currency
Más Hábitos, Menos Drama. 10 Hábitos Probados Por La Ciencia Que Transformarán Tu Vida / More Habits, Less Drama: 10 Science-Backed Habits
Tal vez no necesitas otra persona que te salve... tal vez solo necesitas nuevos hábitos que te...
- $21.54 USD
- $21.54 USD
- Unit price
- per
Please hurry! Only 106 left in stock
Couldn't load pickup availability
Tal vez no necesitas otra persona que te salve... tal vez solo necesitas nuevos hábitos que te sostengan.
En Más hábitos, menos dramas, César Lozano abre su vida y comparte los 10 hábitos que él mismo practica para cuidarse, sanar, vivir con mayor equilibrio emocional y relacionarse mejor con los demás... y consigo mismo. Además, incluye las investigaciones científicas que avalan cada hábito. Este libro nace de la experiencia, de los tropiezos, de lo aprendido a fuerza de repetir errores y también de descubrir que muchas de nuestras batallas diarias no vienen del exterior, sino de lo que permitimos, pensamos y repetimos cada día. Aquí no hallarás recetas mágicas ni discursos lejanos. Encontrarás acompañamiento, verdad y pequeñas decisiones que, con el tiempo, cambian la forma en que te tratas, amas y vives. Porque cuando aprendes a cuidarte mejor... la vida deja de doler tanto. Por eso y para siempre: Más hábitos.
Menos dramas.
Más tú. ENGLISH DESCRIPTION Maybe you don't need someone else to save you... maybe you just need new habits that can sustain you. In More Habits, Less Drama, César Lozano opens up about his life and shares the 10 habits he personally practices to take care of himself, heal, live with greater emotional balance, and build better relationships--with others and with himself. The book also includes the scientific research that supports each habit. This book is born from experience, from missteps, from lessons learned the hard way by repeating mistakes, and from the realization that many of our daily battles don't come from the outside world, but from what we allow, think, and repeat every single day. Here you won't find magic formulas or distant speeches. You'll find companionship, truth, and small decisions that, over time, change the way you treat yourself, love, and live. Because when you learn to take better care of yourself... life hurts a lot less. For that, and forever:
More habits.
Less drama.
More you.
Author: César Lozano
Publisher: Aguilar
Published: 04/21/2026
Pages: 320
Binding Type: Paperback
Weight: 0.69lbs
Size: 9.05h x 5.94w x 0.70d
ISBN: 9798890987853
Language: Spanish
About the Author
Dr. César Lozano es conferencista internacional y life coach certificado. Ejerció la medicina durante 20 años. Sus conferencias han llegado a más de 20 millones de personas en América Latina y Estados Unidos. Conduce el programa de radio Por el placer de vivir, que llega a México, Argentina y Estados Unidos. Colabora en el programa Hoy, del canal de las Estrellas y Univision. Es autor de los bestsellers: Por el placer de vivir, Las frases matonas de César Lozano, El lado fácil de la gente difícil y No te enganches #TodoPasa, entre otros.
En Más hábitos, menos dramas, César Lozano abre su vida y comparte los 10 hábitos que él mismo practica para cuidarse, sanar, vivir con mayor equilibrio emocional y relacionarse mejor con los demás... y consigo mismo. Además, incluye las investigaciones científicas que avalan cada hábito. Este libro nace de la experiencia, de los tropiezos, de lo aprendido a fuerza de repetir errores y también de descubrir que muchas de nuestras batallas diarias no vienen del exterior, sino de lo que permitimos, pensamos y repetimos cada día. Aquí no hallarás recetas mágicas ni discursos lejanos. Encontrarás acompañamiento, verdad y pequeñas decisiones que, con el tiempo, cambian la forma en que te tratas, amas y vives. Porque cuando aprendes a cuidarte mejor... la vida deja de doler tanto. Por eso y para siempre: Más hábitos.
Menos dramas.
Más tú. ENGLISH DESCRIPTION Maybe you don't need someone else to save you... maybe you just need new habits that can sustain you. In More Habits, Less Drama, César Lozano opens up about his life and shares the 10 habits he personally practices to take care of himself, heal, live with greater emotional balance, and build better relationships--with others and with himself. The book also includes the scientific research that supports each habit. This book is born from experience, from missteps, from lessons learned the hard way by repeating mistakes, and from the realization that many of our daily battles don't come from the outside world, but from what we allow, think, and repeat every single day. Here you won't find magic formulas or distant speeches. You'll find companionship, truth, and small decisions that, over time, change the way you treat yourself, love, and live. Because when you learn to take better care of yourself... life hurts a lot less. For that, and forever:
More habits.
Less drama.
More you.
Author: César Lozano
Publisher: Aguilar
Published: 04/21/2026
Pages: 320
Binding Type: Paperback
Weight: 0.69lbs
Size: 9.05h x 5.94w x 0.70d
ISBN: 9798890987853
Language: Spanish
About the Author
Dr. César Lozano es conferencista internacional y life coach certificado. Ejerció la medicina durante 20 años. Sus conferencias han llegado a más de 20 millones de personas en América Latina y Estados Unidos. Conduce el programa de radio Por el placer de vivir, que llega a México, Argentina y Estados Unidos. Colabora en el programa Hoy, del canal de las Estrellas y Univision. Es autor de los bestsellers: Por el placer de vivir, Las frases matonas de César Lozano, El lado fácil de la gente difícil y No te enganches #TodoPasa, entre otros.
Returns Policy
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
Shipping
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
- Choosing a selection results in a full page refresh.