Mediterranean Diet Secrets: A Quick Start Guide to Healthy, Anti Inflammatory Food for Long-Lasting Weight Loss, with Lifestyle Secrets, 70 Delici

Are you fed up with diets that leave you feeling deprived?Then it's time to explore the Mediterranean...
$29.43 AUD
$29.43 AUD
SKU: 9781908567864
Product Type: Books
Please hurry! Only 285 left in stock
Author: Lisa Scott
Format: Paperback
Language: English
Subtotal: $29.43
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Mediterranean Diet Secrets: A Quick Start Guide to Healthy, Anti Inflammatory Food for Long-Lasting Weight Loss, with Lifestyle Secrets, 70 Delici by Scott, Lisa

Mediterranean Diet Secrets: A Quick Start Guide to Healthy, Anti Inflammatory Food for Long-Lasting Weight Loss, with Lifestyle Secrets, 70 Delici

$29.43

Mediterranean Diet Secrets: A Quick Start Guide to Healthy, Anti Inflammatory Food for Long-Lasting Weight Loss, with Lifestyle Secrets, 70 Delici

$29.43
Author: Lisa Scott
Format: Paperback
Language: English

Are you fed up with diets that leave you feeling deprived?

Then it's time to explore the Mediterranean Diet and lifestyle

With the Mediterranean Diet you can:

  • enjoy eating delicious food
  • always feel full and satiated
  • detox your body, without feeling deprived

So many diets work for a while, but then the pounds pile right back on again. But the Mediterranean diet isn't really a diet at all, it's a lifestyle. It's about the way you live, it's about what and how you eat, and it's full of delicious foods that'll leave you wanting more.

It's a diet for people who hate dieting

It's a diet that helps you get healthy for life

You'll discover:

  • the health benefits and science behind the Mediterranean diet
  • the 19 secrets to the Mediterranean lifestyle (6 of which you won't find in conventional 'diet' books)
  • how to stock up your store cupboard
  • how to create the ultimate diet, by going 'Keto Mediterranean'

In fact, probably the only thing we won't tell you, is what type of wine to drink with your meals - that's completely up to you

Grab your copy and kick-start your journey to a healthier lifestyle NOW



Author: Lisa Scott
Publisher: Hope Books Ltd
Published: 11/11/2019
Pages: 186
Binding Type: Paperback
Weight: 0.76lbs
Size: 8.50h x 8.50w x 0.40d
ISBN: 9781908567864

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