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My Strong Mind: A Story about Developing Mental Strength
"It is a great book for children of primary school years and has everything that a child...
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"It is a great book for children of primary school years and has everything that a child needs to grow a positive mindset." PositivePsychology.com
With My Strong Mind your children will learn social skills and simple techniques to develop their own strong mind and increase resilience, mental health and well-being.
This first My Strong Mind introduces Kate, a sporty and happy girl who uses her strong mind to tackle her daily challenges with a positive attitude.
Kate faces several situations your children will face too. She applies a positive attitude to deal with her challenges. Amongst them are getting ready in time in the morning, doing cartwheels, standing in front of the whole class with show and tell and playing basketball.
Kate applies techniques like goal setting, positive self-talk, accept failure as learning, visualisation of a problem, breathing or mindfulness exercise, gratitude, and controlled distraction.
These tips to build a strong mind in children are presented in an easy to read, fun and practical way. All tips and techniques your children learn are evidence based to improve mental health, well-being and performance.
It's a great book for children, especially those at primary school, to read under their own steam. Kate's story will open the door for your children to commence building their own strong mind.
The My Strong Mind book series are the world's only children's books that educate parents and children around the scientifically validated 4 Cs of mental toughness: Commitment, Control, Confidence & Challenge.
"Let's not just teach our children how to cope and survive, let's guide them in how to stay Mentally Healthy and Thrive"
Author: Niels Van Hove
Publisher: Truebridges Media
Published: 08/06/2018
Pages: 34
Binding Type: Hardcover
Weight: 0.70lbs
Size: 8.50h x 8.50w x 0.25d
ISBN: 9780648085935
Audience: Ages 4-8
About the Author
Van Hove, Niels: - Niels is a father of two girls and lives with his wife in Melbourne, Australia. With his books, which he wrote for his daughters when they were 6 and 8, he hopes to make a positive difference, promote conversation, and help children learn about confidence, resilience and a positive mindset.
This title is not returnable
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