No Eres Tã°, Son Tus Hormonas. Encuentra Tu Equilibrio a Travã(c)S de la Salud Hormonal / It Isn't You, It's Your Hormones by Aguirre, Laura
No Eres Tã°, Son Tus Hormonas. Encuentra Tu Equilibrio a Travã(c)S de la Salud Hormonal / It Isn't You, It's Your Hormones by Aguirre, Laura

No Eres Tã°, Son Tus Hormonas. Encuentra Tu Equilibrio a Travã(c)S de la Salud Hormonal / It Isn't You, It's Your Hormones

Hazte con el control de tus hormonas.Hazte con el control de tu bienestar. Alguna vez te has...
$23.94 USD
$23.94 USD
Please hurry! Only 8 left in stock
Author: Laura Aguirre
Format: Paperback
Language: Spanish
Subtotal: $23.94
No Eres Tã°, Son Tus Hormonas. Encuentra Tu Equilibrio a Travã(c)S de la Salud Hormonal / It Isn't You, It's Your Hormones by Aguirre, Laura

No Eres Tã°, Son Tus Hormonas. Encuentra Tu Equilibrio a Travã(c)S de la Salud Hormonal / It Isn't You, It's Your Hormones

$23.94
No Eres Tã°, Son Tus Hormonas. Encuentra Tu Equilibrio a Travã(c)S de la Salud Hormonal / It Isn't You, It's Your Hormones by Aguirre, Laura

No Eres Tã°, Son Tus Hormonas. Encuentra Tu Equilibrio a Travã(c)S de la Salud Hormonal / It Isn't You, It's Your Hormones

$23.94
Author: Laura Aguirre
Format: Paperback
Language: Spanish
Description
Hazte con el control de tus hormonas.
Hazte con el control de tu bienestar.

Alguna vez te has sentido como una montaña rusa emocional sin saber por qué?

Te cambia el humor sin previo aviso?

Hay días en los que no te aguantas ni tú?

Spoiler tus hormonas tienen mucho que ver.

Laura Aguirre, dietista y coach de salud hormonal y fertilidad, conocida en las redes como @itslaufit, nos explica qué papel juegan tus hormonas en todo: desde el humor y el deseo hasta la falta de sueño y la piel.

Con ejemplos reales y mucha honestidad, descubrirás, de una vez por todas, cómo funciona tu cuerpo y por qué conocerlo es una forma de cuidarte y quererte más. Porque entender tus hormonas no solo te cambia el día... Te cambia la vida.

ENGLISH DESCRIPTION

Take control of your hormones.
Take control of your well-being.

Have you ever felt like an emotional rollercoaster without knowing why?
Does your mood change without warning?
Are there days when you can't even stand yourself?

Spoiler: your hormones have a lot to do with it.

Laura Aguirre, dietitian and coach in hormonal health and fertility, known on social media as @itslaufit, explains the role your hormones play in everything: from your mood and desire to lack of sleep and skin issues.

With real-life examples and plenty of honesty, you'll finally learn how your body works and why understanding it is a way of caring for yourself and loving yourself more. Because understanding your hormones doesn't just change your day... It changes your life.

Author: Laura Aguirre
Publisher: Molino
Published: 01/20/2026
Pages: 192
Binding Type: Paperback
Weight: 1.10lbs
Size: 9.46h x 6.70w x 0.80d
ISBN: 9788427250222
Language: Spanish

About the Author
Laura Aguirre es dietista especializada en salud hormonal y fertilidad, y creadora de contenido en las redes sociales, donde inspira y acompaña a miles de mujeres a reconectar con su cuerpo, su ciclo menstrual y su bienestar desde una mirada cercana y real.

Su trabajo, basado en el autoconocimiento del cuerpo, el poder de la alimentaciÃ3n consciente y el acompañamiento emocional, hacen de ella una referencia actual para mujeres que buscan recuperar el equilibrio hormonal desde un enfoque integral.


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