Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-Or Anytime! by Willey, Kira
Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-Or Anytime! by Willey, Kira

Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-Or Anytime!

From the author of BREATHE LIKE A BEAR comes a new collection of Mindful Moments These easy-to-follow...
$42.25 AUD
$42.25 AUD
SKU: 9780593179260
Product Type: Books
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Author: Kira Willey
Format: Paperback
Language: English
Subtotal: $42.25
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Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-Or Anytime! by Willey, Kira

Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-Or Anytime!

$42.25

Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-Or Anytime!

$42.25
Author: Kira Willey
Format: Paperback
Language: English
Description
From the author of BREATHE LIKE A BEAR comes a new collection of Mindful Moments

These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. With sections dedicated to key activities in a child's routine--waking up, traveling, learning, playing, eating, and bedtime--kids can learn techniques for managing their bodies, breath, and emotions anywhere, anytime.

- Wake up bright and sunny, no matter the weather
- Explore the world around you during travel.
- Boost your brain before learning.
- Make the most of your imagination at playtime, and so much more



Author: Kira Willey
Publisher: Rodale Kids
Published: 12/29/2020
Pages: 96
Binding Type: Paperback
Weight: 0.65lbs
Size: 8.90h x 7.30w x 0.30d
ISBN: 9780593179260
Audience: Ages 4-8

About the Author
Kira Willey, author of Breathe Like a Bear and the Mindfulness Moments for Kids series, is a children's music artist, kids' yoga and mindfulness expert, and creator of Rockin' Yoga school programs. She has released five albums of kids' yoga and mindfulness songs; her work has won Parents' Choice Gold, four Independent Music Awards, and the ASCAP Foundation Children's Songwriting Award. Her hits include "Colors," which was featured in a worldwide Dell ad campaign. Kira created and hosts several yoga-for-kids programs which air on PBS TV affiliates nationwide; and her TEDx talk, "Bite-Sized Mindfulness," can be viewed online. Learn more at kirawilley.com!

Anni Betts is a professional illustrator who creates vibrant, cheerful drawings for books, magazines, advertisements, greeting cards, and more. Originally from Illinois, she now lives in Durham, England, with her archaeologist husband, Kamal, new son, Emmett, and adorable dog, Logan. When not illustrating, she can be found exploring the historic sights and natural beauty of the United Kingdom and Europe, baking sweets, going for long walks, and sewing colorful clothes to wear.
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