Pilates Anatomy by Murra, Leno

Pilates Anatomy

Pilates or Actual Brain technique is a progression of non-influence practices planned by Joseph Pilates to foster...
$42.43 AUD
$42.43 AUD
SKU: 9798355506162
Product Type: Books
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Author: Leno Murra
Format: Paperback
Language: English
Subtotal: $42.43
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Pilates Anatomy by Murra, Leno

Pilates Anatomy

$42.43

Pilates Anatomy

$42.43
Author: Leno Murra
Format: Paperback
Language: English
Pilates or Actual Brain technique is a progression of non-influence practices planned by Joseph Pilates to foster strength, adaptability, balance, and inward mindfulness.
Beginnings
Joseph, the pioneer behind the Pilates strategy (likewise just alluded to as "the technique") was brought into the world in Germany in 1880. As a fragile youngster with rickets, asthma, and rheumatic fever, not set in stone to become more grounded. He committed himself to building the two his body and his psyche through rehearses which included yoga, harmony, and old Roman and Greek activities. His molding system worked and he turned into a refined athlete, skier, fighter, and jumper.


Author: Leno Murra
Publisher: Independently Published
Published: 09/30/2022
Pages: 186
Binding Type: Paperback
Weight: 0.56lbs
Size: 9.00h x 6.00w x 0.40d
ISBN: 9798355506162

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