Pocket Guide to Low Sodium Foods

The "Pocket Guide to Low Sodium Foods", now in its 4th edition, is the ultimate resource for individuals striving to maintain a heart-healthy, low-sodium diet. This invaluable guide offers an impressive collection of 10,000+ brand-named, low-sodium grocery products and menu items from 51 popular fast food and casual dining chains.

What Sets Our 4th Edition Apart?

1. Extensive Low-Salt Database: This comprehensive guide includes a vast array of more than 10,000 brand-named, low-sodium grocery products. No more label reading or guesswork - find the right low-salt options effortlessly.

2. Heart-Healthy Choices: In a world where high sodium levels are prevalent, the "Pocket Guide to Low Sodium Foods" empowers readers to make informed choices that support heart health. With easy-to-find low-sodium options, individuals can confidently create balanced, flavorful meals that align with their dietary needs.

3. Fast Food and Casual Dining Chains: Offers menu items with the least sodium from 51 popular restaurant chains. It helps readers make healthier choices when eating out or ordering takeout.

4. User-Friendly Format: Provides clear and concise nutritional content for each food item. It's user-friendly and easily navigable, making it a quick reference guide for those on the go.

5. Essential for Health-Conscious Customers: It's a must-have for health-conscious individuals, those with hypertension, heart conditions, or kidney disease; ideal for anyone on a low-sodium diet. It's also a valuable resource for healthcare professionals, nutritionists, and dietitians looking to guide their patients toward healthier dietary choices.

In a world where convenience and health-conscious choices are increasingly important, the "Pocket Guide to Low Sodium Foods" stands out as an indispensable tool. It empowers individuals to take control of their sodium intake, make informed decisions, and enjoy a healthy, low-salt lifestyle.

Author: Bobbie Mostyn
Publisher: Indata Group
Published: 01/16/2024
Pages: 290
Binding Type: Paperback
Weight: 0.64lbs
Size: 8.00h x 5.00w x 0.61d
ISBN: 9780967396989

About the Author
Mostyn, Bobbie: - Bobbie Mostyn was diagnosed with hypertension in 1999 and told to watcher her salt intake. The simple chore of food shopping quickly became an overwhelming process of reading product labels and searching through nutritional counters. Using her previous experience as a medical company researcher, Bobbie was determined to make the process easier for herself and other health-conscious people. In 2003, she introduced "The Pocket Guide to Low Sodium Foods," a practical resource that simplified the process of making low-sodium food choices. Today, in its fourth edition, Bobbie's guide continues to empower individuals to take control of their health while navigating the grocery aisles with ease.