Polishing the Mirror: How to Live from Your Spiritual Heart

Sometimes illumination occurs spontaneously or, as Ram Dass experienced, in a heart-wrenching moment of opening. More commonly, it happens when we polish the mirror of the heart with daily practice--and see beyond the illusion of our transient thoughts and emotions to the vast and luminous landscape of our true nature.

For five decades, Ram Dass has explored the depths of consciousness and love and brought them to life as service to others. With Polishing the Mirror, he gathers together his essential teachings for living in the eternal present, here and now.

Readers will find within these pages a rich combination of perennial wisdom, humor, teaching stories, and detailed guidance on Ram Dass' own spiritual practices, including:

Bhakti Yoga--opening our hearts to unconditional love
- Practices for living, aging, dying, and embracing the natural flow of life
- Karma Yoga--how selfless service can profoundly transform us
- Working with fear and suffering as a path to grace and freedom
- Step-by-step guidance in devotional chant, meditation and mantra practice, and much more
For those new to Ram Dass' teachings, and for those to whom they are old friends, here is this vanguard spiritual explorer's complete guide to discovering who we are and why we are here, and how to become beacons of unconditional love.

Author: Ram Dass
Publisher: Sounds True
Published: 09/01/2014
Pages: 192
Binding Type: Paperback
Weight: 0.50lbs
Size: 8.90h x 6.00w x 0.60d
ISBN: 9781622033805

About the Author

Ram Dass
Ram Dass (1931-2019)first went to India in 1967. He was still Dr. Richard Alpert, an already eminent Harvard psychologist and psychedelic pioneer with Dr. Timothy Leary. He continued his psychedelic research until his journey to the East in 1967, driving overland to India, where he met his guru, Neem Karoli Baba, affectionately known as Maharaj-ji. Maharaj-ji gave him the name, Ram Dass, which means "servant of God." Everything changed then--his intense dharmic life started, and he became a pivotal influence on a culture that has reverberated with the words "be here now" ever since.
Be Here Now, Ram Dass's monumentally influential and seminal book, still stands as the highly readable centerpiece of the Western articulation of Eastern philosophy and practicing to live joyously in the present moment, be it luminous or mundane. From a backpackers' bible in the 1970s, Be Here Now continues to be the instruction manual of choice for generations of spiritual seekers. Fifty years later, it's still part of the timeless present. Being here now is still being here now. Ram Dass's work continues to be a path of teaching and inspiration to so many. His loving spirit has been a guiding light for three generations, carrying millions along on the journey, helping free them from their bonds as he has worked through his own. For more about Ram Dass's teachings, visit ramdass.org.

Rameshwar Das
Rameshwar Das is a writer and photographer who met Ram Dass in 1968. Ramesh has collaborated with Ram Dass on many projects, most recently as coauthor of Be Love Now and Polishing the Mirror.