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Pon Tus Hormonas a Funcionar / Put Your Hormones to Work
El primer libro de Isabel Viña Bas, la doctora que ha revolucionado la divulgación científica. Escrito desde...
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El primer libro de Isabel Viña Bas, la doctora que ha revolucionado la divulgación científica. Escrito desde el rigor científico, Pon tus hormonas a funcionar es un viaje hacia la salud, asequible para todas aquellas personas que quieran aprender más acerca del funcionamiento de su cuerpo, a la par que una herramienta práctica para todos los profesionales de la salud. Nuestro cuerpo está vivo, en constante movimiento. Desde moléculas que duran apenas unos segundos, como el óxido nítrico, hasta otras que se mantienen vivas durante semanas, como el colágeno, todo funciona según distintos tiempos. Y gracias a esa diversidad de "vidas" y ritmos, el cuerpo se adapta y se regula constantemente para mantenerse en equilibrio. Para lograr ese orden mágico, una de las herramientas más importantes que tenemos son las hormonas, mensajeros químicos que viajan por la sangre desde una glándula que las produce hasta los tejidos donde tienen que actuar. Una vez allí, se unen a su receptor específico y activan distintas respuestas, como si fuera una llave que encaja perfectamente en su cerradura. ENGLISH DESCRIPTION The first book by Isabel Viña Bas, the doctor who revolutionized scientific outreach.
Based on rigorous scientific research, Put Your Hormones to Work is a blueprint for health for everyone who wants to understand their body and how it works, as well as a practical tool for medical professionals. Our bodies are living organisms, in constant movement. From molecules that last just a few seconds, such as nitric oxide, to others that stay active for weeks, such as collagen, each has its own schedule and role. Thanks to these diverse "lives" and rhythms, our bodies constantly adapt and regulate themselves to stay in balance. Among the most important tools for achieving that equilibrium are hormones, chemical messengers that travel from the glands that produce them through the bloodstream to the body's tissues. Once there, they latch on to specific receptors and activate different types of responses, like keys fitting into a lock.
Author: Isabel Viña Bas
Publisher: Grijalbo
Published: 02/17/2026
Pages: 320
Binding Type: Paperback
Weight: 0.95lbs
Size: 8.99h x 5.84w x 0.80d
ISBN: 9788425365980
Language: Spanish
About the Author
Isabel Viña Bas es médico y divulga en sus redes sobre endocrinología y nutrición. Ya cuenta con 396.000 seguidores en Instagram, su propio pódcast, Tus amigas las hormonas, y su propia línea de suplementos no solo en su web, sino también en más de 1700 farmacias.
Based on rigorous scientific research, Put Your Hormones to Work is a blueprint for health for everyone who wants to understand their body and how it works, as well as a practical tool for medical professionals. Our bodies are living organisms, in constant movement. From molecules that last just a few seconds, such as nitric oxide, to others that stay active for weeks, such as collagen, each has its own schedule and role. Thanks to these diverse "lives" and rhythms, our bodies constantly adapt and regulate themselves to stay in balance. Among the most important tools for achieving that equilibrium are hormones, chemical messengers that travel from the glands that produce them through the bloodstream to the body's tissues. Once there, they latch on to specific receptors and activate different types of responses, like keys fitting into a lock.
Author: Isabel Viña Bas
Publisher: Grijalbo
Published: 02/17/2026
Pages: 320
Binding Type: Paperback
Weight: 0.95lbs
Size: 8.99h x 5.84w x 0.80d
ISBN: 9788425365980
Language: Spanish
About the Author
Isabel Viña Bas es médico y divulga en sus redes sobre endocrinología y nutrición. Ya cuenta con 396.000 seguidores en Instagram, su propio pódcast, Tus amigas las hormonas, y su propia línea de suplementos no solo en su web, sino también en más de 1700 farmacias.
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