Practices for Embodied Living: Experiencing the Wisdom of Your Body by McBride, Hillary L., PhD

Practices for Embodied Living: Experiencing the Wisdom of Your Body

Come Home to Your BodyMany of us inherit a broken understanding of the body. Hillary L. McBride...
$19.99 USD
$19.99 USD
Please hurry! Only 1576 left in stock
Author: Hillary L. PhD McBride
Format: Paperback
Language: English
Subtotal: $19.99
Practices for Embodied Living: Experiencing the Wisdom of Your Body by McBride, Hillary L., PhD

Practices for Embodied Living: Experiencing the Wisdom of Your Body

$19.99

Practices for Embodied Living: Experiencing the Wisdom of Your Body

$19.99
Author: Hillary L. PhD McBride
Format: Paperback
Language: English
Come Home to Your Body

Many of us inherit a broken understanding of the body. Hillary L. McBride offers a more compassionate, healthy, and holistic perspective on embodied life.

Practices for Embodied Living is an experiential guide for readers who want to practice embodiment. This approachable, visually stimulating book helps individuals and groups resist cultural myths about ideal bodies, get in touch with the goodness of their bodies, improve self esteem, and more fully inhabit themselves.

Includes:
● writing prompts
● activities and exercises
● questions for reflection
● leader's guide for small groups

Topics include disembodiment, stress and trauma, sexuality, body image, pain and illness, oppression, and more. Each topic in this body image workbook includes various exercises to help readers restore the mind-body connection.

Author: Hillary L. PhD McBride
Publisher: Brazos Press
Published: 01/16/2024
Pages: 160
Binding Type: Paperback
Weight: 0.65lbs
Size: 8.70h x 6.20w x 0.80d
ISBN: 9781587436246

About the Author
Hillary L. McBride (PhD, University of British Columbia) is a registered psychologist, an award-winning researcher, and the host of the Other People's Problems podcast. She has a private practice in Victoria, British Columbia, and is a sought-after speaker and retreat leader who specializes in embodiment. McBride's work has been recognized by the American Psychological Association and the Canadian Psychological Association. She is the author of The Wisdom of Your Body and Mothers, Daughters, and Body Image, and coeditor of Embodiment and Eating Disorders. Learn more at www.hillarylmcbride.com.

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Related Products

Recently Viewed Products