Proper Healthy: 80 Plant-Based Recipes with a Boost by Harris, Calum

Proper Healthy: 80 Plant-Based Recipes with a Boost

Easy, healthy dishes that just so happen to be plant-based. Each of the recipes in this book...
$45.28 AUD
$45.28 AUD
SKU: 9780711298644
Product Type: Books
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Author: Calum Harris
Format: Hardcover
Language: English
Subtotal: $45.28
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Proper Healthy: 80 Plant-Based Recipes with a Boost by Harris, Calum

Proper Healthy: 80 Plant-Based Recipes with a Boost

$45.28

Proper Healthy: 80 Plant-Based Recipes with a Boost

$45.28
Author: Calum Harris
Format: Hardcover
Language: English

Easy, healthy dishes that just so happen to be plant-based. Each of the recipes in this book come with up to four health 'boosts' to meet your dietary needs:

  • ENERGY
  • GUT HEALTH
  • PROTEIN-PACKED
  • SHAPE-UP


Eating healthy means missing out on the food you love, right? Wrong. If you're looking for a no-nonsense way to eat well, then Proper Healthy has you covered. Calum Harris has done all the hard work for you, working with a registered dietician to create easy, plant-based dishes that come packed with up to four health benefits to boost your meals.

Whether it's helping your gut health, upping your protein-intake, restoring energy levels or eating lower-calorie meals, these unapologetically tasty, hassle-free recipes are guaranteed to deliver.

From brunches and quick eats, puds and pick-me-ups, this is a book for anyone who cares about what goes into their bodies and what food can do to their mood and energy. It's for anyone looking to stick to a plant-based diet, or for plant-based eaters looking for healthy inspiration.

Recipes include:

Pretend-like-you're-in-LA smoothie bowl
Gingery basil rainbow noodle jars
Gnocchi shepherd's pie
Cacio e pepe leek rigatoni
Tempeh taco bowl with chipotle crema
Shredded BBQ jerk tofu bowl
Upside-down pistachio and orange semolina cake
Raspberry miso blondies



Author: Calum Harris
Publisher: Carnival
Published: 12/31/2024
Pages: 240
Binding Type: Hardcover
Weight: 1.65lbs
Size: 9.94h x 7.69w x 0.85d
ISBN: 9780711298644

About the Author

Calum Harris built up a social media presence making vegan cooking videos online. Starting in June 2019 with the intention of making great vegan food, he now delivers to over 250,000+ people online. In 2022 he was on national TV on 'The Great Cookbook Challenge'. He didn't win a cookbook contract, but he did win the heart of Jamie Oliver.


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