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Por qu? me duele la cabeza? Qu? me quiere comunicar ese dolor? Qu? puedo hacer para mejorar mi calidad de vida si sufro de cefaleas? Qu? tiene que ver la alimentaci?n con todo esto? C?mo puedo manejar la migra?a? Me voy a curar de esto alg?n d?a?
La cefalea y la migra?a, al igual que todas las enfermedades, tienen ra?ces fisiol?gicas y emocionales. Por eso en este libro se une el conocimiento de la biosanadora y Health Coach Carolina Novoa con la experiencia en el manejo de este tipo de dolencias del m?dico neur?logo Leonardo Bello. Juntos entregan todas las claves y herramientas para que puedas aprender a manejar este tipo de dolores, a partir de informaci?n clara y real, el cambio de h?bitos y ejemplos de casos espec?ficos, entre ellos el de la propia Carolina.
Los estudios m?s recientes de The Journal of Headache and Pain indican que el 52 % de la poblaci?n mundial sufre de dolor de cabeza y el 14 % de migra?as, lo cual quiere decir que la cefalea y la migra?a son la segunda y la tercera enfermedad con mayor prevalencia en el mundo, seg?n la revista m?dica The Lancet.
Tu salud est? en tus manos. Deja de ser una estad?stica y que tu vida no sea un dolor de cabeza.
ENGLISH DESCRIPTION
The worst lie we've been told is that we should learn how to live with pain. Say goodbie to migraine with the help of this book.
Why does my head hurt? What is that pain telling me? Will I ever feel better? Migraines and headaches, like most illnesses, have physiological and emotional roots. In this book, health coach and bio-healer Carolina Novoa and Dr. Leonardo Bello give readers all the tools so they can learn how to manage this kind of pain, based on real information about changing one's habits.
Research shows that over 50% of people suffer from headaches and around 14% from migraines, placing them as the second and third most prevalent illnesses worldwide.
Your health is in your hands. Stop being a statistic; may your life not be a headache.
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