Seen, Loved and Heard: A Guided Journal for Feeding the Soul

A beautiful and inspirational full-color journal from Tabitha Brown, #1 New York Times bestselling author of Feeding the Soul (Because It's My Business)

In her beloved book Feeding the Soul, Tabitha Brown made readers feel seen, loved, and heard, sharing the knowledge she's gained from her own journey in life. Now, in this gorgeous keepsake journal, Tab invites readers to think more deeply about their own life paths, and how to live in more love and happiness. Readers will be drawn in to write on each creatively illustrated, uplifting page, with:

Dozens of thought-provoking writing prompts in Tabitha's encouraging voiceCharming and colorful illustrationsMotivational and inspirational "Tabisms"Space for readers to write in their own stories, hopes, and dreams--and make the journal their own!

This soul-healing journal encourages readers to take some time to reflect on their own sources of joy and hope, spirituality, self-image, and peace, and to look back on when they want to appreciate how far they've come and what insights they've gained in their own journeys.

Tabitha Brown is an Emmy Award-winning host, actress, and vegan food star who is affectionately known as "America's Mom." She has provided millions with food for the body and soul with her everyday wisdom rooted in love, kindness, and compassion. She is also the author of Seen, Loved, and Heard: A Guided Journal for Feeding the Soul, Cooking from the Spirit, and Feeding the Soul (Because It's My Business), a #1 New York Times bestseller. Tabitha is the cocreator and host of her own children's show, Tab Time, as well as the recipient of several NAACP Image Awards. She is also the cofounder and CEO of her own hair care line, Donna's Recipe, and has product lines with Target and McCormick spices. Born and raised in Eden, North Carolina, she lives in Los Angeles with her family and dog.