Speedy High Protein: Filling, Slimming & Low-Calorie Meals Under 30 Minutes by Reynolds, Fraser
Speedy High Protein: Filling, Slimming & Low-Calorie Meals Under 30 Minutes by Reynolds, Fraser

Speedy High Protein: Filling, Slimming & Low-Calorie Meals Under 30 Minutes

Fuss-free, filling and slimming in minutes - from the Sunday Times Bestseller! Scottish nutrition coach, Fraser Reynolds...
$103.51 AUD
$103.51 AUD
SKU: 9781529915662
Product Type: Books
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Author: Fraser Reynolds
Format: Hardcover
Language: English
Subtotal: $103.51
Speedy High Protein: Filling, Slimming & Low-Calorie Meals Under 30 Minutes by Reynolds, Fraser

Speedy High Protein: Filling, Slimming & Low-Calorie Meals Under 30 Minutes

$103.51
Speedy High Protein: Filling, Slimming & Low-Calorie Meals Under 30 Minutes by Reynolds, Fraser

Speedy High Protein: Filling, Slimming & Low-Calorie Meals Under 30 Minutes

$103.51
Author: Fraser Reynolds
Format: Hardcover
Language: English
Description
Fuss-free, filling and slimming in minutes - from the Sunday Times Bestseller!

Scottish nutrition coach, Fraser Reynolds has helped thousands to achieve their health and diet goals with simple and delicious food that everyone will love.

In his second book, Fraser doubles down on making dieting quick and easy with 100 family-friendly recipes that are high-protein, low-calorie and on the table in 30 minutes. With barcodes to scan your meals straight into your tracking apps and low cal tips and swaps throughout, this book has everything you need to lose weight for good.

Serve up Fraser's viral Tomato Soup Toastie for a hearty lunch, 'throw and go' with a warming Slow Cooker Beef Ragu, or treat your family to a friday night fakeaway with Turkey Smash Tacos and more! All under 600 calories including any sides.

Sections include:

Air Fryer
Family Favourites
Fakeaway
Throw 'n Go
& Meal Prep

Author: Fraser Reynolds
Publisher: Ebury Press
Published: 01/28/2025
Pages: 224
Binding Type: Hardcover
Weight: 1.25lbs
ISBN: 9781529915662

About the Author
PE teacher turned nutrition coach, Fraser Reynolds is on a mission is to prove that being on a diet doesn't have to be bland, boring or restrictive.

With over 1.5 million followers across social media, Fraser's simple high protein recipes have helped thousands to achieve their health and diet goals while still eating the food they love.

His first book, Tasty High Protein, was a Sunday Times Bestseller.

Fraser's recipes have been featured by ALDI, Daily Mail, and The Sun. Find him online:

@Fraser__reynolds
@Fraser_reynolds
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