Stop Living Paycheck to Paycheck Study Guide: The Proven Path to Break Free from Debt, Build Real Wealth, and Live Free on Any Income

A Hands-On Tool for Mastering Your Money

You've read the plan. Now it's time to live the plan. The Stop Living Paycheck to Paycheck Study Guide is the practical step-by-step companion that helps you apply Anthony O'Neal's proven system to your everyday life so you can get organized, gain control, and finally move forward with confidence.

This workbook gives you the tools and encouragement you need to:

• Identify the beliefs and behaviors keeping you stuck
• Stabilize your finances and clarify the goals that matter most
• Eliminate all consumer debt using a simple step-by-step plan
• Build and protect your emergency fund
• Start investing with confidence and momentum
• Create a long-term vision for the generational wealth you want to build

As you work through each section, you'll build the habits and discipline needed to stop the paycheck-to-paycheck cycle and step into lasting financial freedom. This is the hands-on support you need to take your first step and keep going until you break the cycle for good.

Anthony O'Neal is a number one national bestselling author, personal finance expert, and host of the popular podcast and YouTube show The Table. He is also an adjunct professor of consumer economics at Virginia Union University and is currently pursuing his doctorate in business administration with a focus on finance and investing at Regent University.

Anthony knows what it's like to start from zero. After spending years buried in debt and living beyond his means, he clawed his way back--and built a plan so others wouldn't have to figure it out alone. Since 2014 he has challenged cultural norms and equipped millions of people to break free from debt, close generational wealth gaps, and build true wealth.

The Table received over 36 million views and 8.3 million downloads in 2025. He has appeared on Good Morning America, Live with Kelly and Mark, Fox and Friends, The Tamron Hall Show, and CNN and has been featured in Success Magazine, Bloomberg, MarketWatch, and Black Enterprise, among others. He was named to Black Enterprise's 40 Under 40 list and Success Magazine's "25 Personal and Professional Development Influencers to Follow."