The 5-Ingredient Low-Cholesterol Cookbook: 85 Heart-Healthy Recipes by Chun, Brenda

The 5-Ingredient Low-Cholesterol Cookbook: 85 Heart-Healthy Recipes

Eat smarter and manage your heart health with simple, low-cholesterol recipes Lowering your cholesterol doesn't have to...
$14.99 USD
$14.99 USD
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Author: Brenda Chun
Format: Paperback
Language: English
Subtotal: $14.99

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The 5-Ingredient Low-Cholesterol Cookbook: 85 Heart-Healthy Recipes by Chun, Brenda

The 5-Ingredient Low-Cholesterol Cookbook: 85 Heart-Healthy Recipes

$14.99

The 5-Ingredient Low-Cholesterol Cookbook: 85 Heart-Healthy Recipes

$14.99
Author: Brenda Chun
Format: Paperback
Language: English

Eat smarter and manage your heart health with simple, low-cholesterol recipes

Lowering your cholesterol doesn't have to feel like a chore. This low-cholesterol cookbook makes it simple to eat heart-healthy, with recipes that require only 5 main ingredients. Focused around affordable, easy-to-find, and unprocessed ingredients, these meals are a breeze to put together, so managing cholesterol is doable and delicious.

The 5-Ingredient Low-Cholesterol Cookbook features:

  • Essential info on cholesterol--Learn the ins and outs of how cholesterol works in your body and why low-cholesterol cooking can help you stay healthy.
  • Recipes that follow medical guidelines--Discover a low-cholesterol cookbook full of dishes that are in line with trusted medical advice to limit saturated and trans fats, sodium, and cholesterol.
  • Tips to prepare your kitchen--Find out how to shop smart and organize a heart-healthy kitchen by stocking up on the right tools and pantry items.

It's easy to manage your diet with a low-cholesterol cookbook that makes cooking at home simple and delicious.



Author: Brenda Chun
Publisher: Callisto
Published: 04/13/2021
Pages: 156
Binding Type: Paperback
Weight: 0.82lbs
Size: 9.25h x 7.50w x 0.42d
ISBN: 9781647399788

About the Author
BRENDA CHUN is a registered dietitian, recipe developer, food lover, and the author behind @brendachunrd. Brenda loves sharing her knowledge from more than 12 years of experience working in government medical care facilities helping others create healthy, delicious, and easy meals.

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