Get Discount 5% Off
Subscribe to our newsletters now and stay up-to-date with new arrivals, updates and deals.
Currency
Couldn't load pickup availability
In an age where digital connections often overshadow face-to-face interactions, "The Anxious Generation - Workbook" emerges as a critical guide for understanding and enhancing the mental health of today's youth. This compelling workbook addresses the unique challenges that adolescents face in the digital era, providing insightful analysis, practical tools, and real-world strategies to help them thrive in an increasingly online world.
As the digital landscape continues to evolve, so too does its impact on the psychological well-being of young individuals. With a thoughtful approach to the complexities of growing up surrounded by technology, this book offers a beacon of hope and a source of empowerment for those who find themselves navigating the tricky waters of adolescence. From identifying the signs of anxiety and depression to understanding the profound effects of social media on self-esteem, "Navigating the Digital Tide" delves deep into the issues that matter most.
Beyond diagnostics and discussions, this workbook equips readers with actionable solutions. Learn how to manage technological exposure through tools for parental control, balance online and offline time, and foster initiatives for digital detox. Strengthen mental health with mindfulness techniques tailored for teens, explore the power of human connections, and build resilience to face the challenges of the digital age.
For educators and parents, this book serves as a crucial resource, offering insights into educational interventions and the role of schools in supporting mental health. Discover how to create positive learning environments that encourage digital education and responsible online citizenship, while also fostering community involvement and advocating for supportive public policies.
As we stand at the crossroads of parenting, education, and digital innovation, "The Anxious Generation" is more than just a book-it's a movement towards raising a generation that is not only tech-savvy but also emotionally intelligent and mentally robust. Join us on this journey to empower the anxious generation to reclaim their mental health and forge a future where they can truly thrive.
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
Subscribe to our newsletters now and stay up-to-date with new arrivals, updates and deals.
Thanks for subscribing!
This email has been registered!
Product | SKU | Description | Collection | Availability | Product Type | Other Details |
---|