The Art of Yoga Sequencing: Contemporary Approaches and Inclusive Practices for Teachers and Practitioners--For Basic, Flow, Gentle, Yin, and Restorat by Rountree, Sage
The Art of Yoga Sequencing: Contemporary Approaches and Inclusive Practices for Teachers and Practitioners--For Basic, Flow, Gentle, Yin, and Restorat by Rountree, Sage

The Art of Yoga Sequencing: Contemporary Approaches and Inclusive Practices for Teachers and Practitioners--For Basic, Flow, Gentle, Yin, and Restorat

An inclusive guide for yoga teachers and practitioners to create balanced movement sequences and well-rounded classes for...
$42.77 USD
$81.99 USD
$42.77 USD
Please hurry! Only 20 left in stock
Author: Sage Rountree
Format: Paperback
Language: English
Subtotal: $42.77
The Art of Yoga Sequencing: Contemporary Approaches and Inclusive Practices for Teachers and Practitioners--For Basic, Flow, Gentle, Yin, and Restorat by Rountree, Sage

The Art of Yoga Sequencing: Contemporary Approaches and Inclusive Practices for Teachers and Practitioners--For Basic, Flow, Gentle, Yin, and Restorat

$81.99 $42.77
The Art of Yoga Sequencing: Contemporary Approaches and Inclusive Practices for Teachers and Practitioners--For Basic, Flow, Gentle, Yin, and Restorat by Rountree, Sage

The Art of Yoga Sequencing: Contemporary Approaches and Inclusive Practices for Teachers and Practitioners--For Basic, Flow, Gentle, Yin, and Restorat

$81.99 $42.77
Author: Sage Rountree
Format: Paperback
Language: English
Description
An inclusive guide for yoga teachers and practitioners to create balanced movement sequences and well-rounded classes for all students.

Discover a unified theory for sequencing fresh, contemporary yoga and mindful-movement classes that reflect the diversity of modern practitioners.

Yoga instruction innovator Sage Rountree's approach to teaching grows from a simple truth: bodies feel better when they move in many different ways and directions.

But in a social-media fueled yoga scene that over-celebrates acrobatic, unrealistic poses, it's easy for even the most experienced instructor to lose touch with their students. The fix is clear: Real students need simple lessons taught clearly.

Yoga teacher, trainer, and bestselling author Sage Rountree draws on years of expert experience to offer a fresh, contemporary approach to yoga sequencing and mindful movement that reflects the diversity and meets the needs of the modern yogi.

The Art of Yoga Sequencing celebrates students of all kinds, styles, and levels. Grounded in exercise physiology while honoring yoga traditions, Rountree's new offering includes:

  • Adaptable examples, templates, and preset lesson plans
  • 475 inclusive photos demonstrating over 35 full sequences
  • Actionable tips for increasing student accessibility
  • Creative ideas for props, lighting, music, and more

Whether you're a current or aspiring teacher or advanced practitioner, you'll find here every tool you need to create inspired yoga classes and home practices. Even if you teach in a set format--like at a franchise or strongly branded studio--this yoga tool kit will help you lead students along any path with a clarity that honors all bodies.

Author: Sage Rountree
Publisher: North Atlantic Books
Published: 03/12/2024
Pages: 304
Binding Type: Paperback
Weight: 1.35lbs
Size: 9.90h x 6.90w x 0.80d
ISBN: 9781623179106

About the Author
Sage Rountree holds a PhD in English literature from the University of North Carolina, is a specialist in yoga for athletes, an endurance sports coach, a yoga teacher trainer at the highest level (E-RYT 500), and co-owner of the Carolina Yoga Company. Rountree is a faculty member at the Kripalu Center for Yoga and Health. In her 20 years of working with yoga students, she's learned to translate the sometimes-esoteric parts of yoga into a deeply practical approach that speaks to modern yoga practitioners at every age and every level of fitness. Her students include yoga and movement teachers, yoga newbies, full-timers, studio owners, as well as athletes and coaches. Her numerous other books include Everyday Yoga, The Athlete's Guide to Recovery, Teaching Yoga Beyond the Poses, cowritten with Alexandra DeSiato, and, most recently, The Professional Yoga Teacher's Handbook. She lives with her husband, Wes, in Carrboro, North Carolina.
Shipping & Return

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Review