The Chemistry of Joy: A Three-Step Program for Overcoming Depression Through Western Science and Eastern Wisdom by Emmons MD, Henry
The Chemistry of Joy: A Three-Step Program for Overcoming Depression Through Western Science and Eastern Wisdom by Emmons MD, Henry

The Chemistry of Joy: A Three-Step Program for Overcoming Depression Through Western Science and Eastern Wisdom

The classic book that New York Times bestselling author Dr. Larry Dossey called "a valuable guide for...
$40.78 AUD
$40.78 AUD
SKU: 9780743265072
Product Type: Books
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Author: Henry Emmons MD
Format: Paperback
Language: English
Subtotal: $40.78
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The Chemistry of Joy: A Three-Step Program for Overcoming Depression Through Western Science and Eastern Wisdom by Emmons MD, Henry

The Chemistry of Joy: A Three-Step Program for Overcoming Depression Through Western Science and Eastern Wisdom

$40.78
The Chemistry of Joy: A Three-Step Program for Overcoming Depression Through Western Science and Eastern Wisdom by Emmons MD, Henry

The Chemistry of Joy: A Three-Step Program for Overcoming Depression Through Western Science and Eastern Wisdom

$40.78
Author: Henry Emmons MD
Format: Paperback
Language: English
Description
The classic book that New York Times bestselling author Dr. Larry Dossey called "a valuable guide for anyone wishing to find greater exuberance and fulfillment in their life," The Chemistry of Joy offers a unique blend of Western science and Eastern philosophy to show you how to treat depression more naturally and effectively, and what you can do TODAY to create a happier, more fulfilling life for yourself.The Chemistry of Joy presents Dr. Emmons's natural approach to depression--supplemented with medication if necessary--combining the best of Western medicine and Eastern teaching to create your body's own biochemistry of joy. Integrating Western brain chemistry, natural and Ayurvedic medicine, Buddhist psychology, and his own joyful heart techniques, Dr. Emmons creates a practical program for each of the three types of depression: anxious depression, agitated depression, and sluggish depression. The Chemistry of Joy helps you to identify which type of depression you are experiencing and provides a specific diet and exercise plan to address it, as well as nutritional supplements and "psychology of mindfulness" exercises that can restore your body's natural balance and energy. This flexible approach creates newfound joy for those whose lives have been touched by depression--and pathways for all who seek to actively improve their emotional lives.

Author: Henry Emmons MD
Publisher: Touchstone Books
Published: 01/03/2006
Pages: 304
Binding Type: Paperback
Weight: 0.70lbs
Size: 8.88h x 6.62w x 0.72d
ISBN: 9780743265072


Review Citation(s):
Publishers Weekly 11/28/2005 pg. 45
Library Journal 11/15/2005 pg. 83

About the Author
Henry Emmons, MD, is a psychiatrist who integrates mind-body and natural therapies, mindfulness and allied Buddhist therapeutics, and psychotherapeutic caring and insight in his clinical work. Dr. Emmons is in demand as a workshop and retreat leader for both healthcare professionals and the general public.

Rachel Kranz has written numerous books on science, health, and psychology. She is the author of a novel, Leaps of Faith, and lives in New York City.
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