Get Discount 10% Off
Subscribe to our newsletters now and stay up-to-date with new arrivals, updates and deals.
MILLIONS OF TITLES TO CHOOSE FROM
Currency
The Courageous Heart Workbook: Choosing to Love in Perilous Times
From acclaimed meditation teacher Tara Brach, a guide to awaken courage and cultivate radical love for ourselves...
- $27.60 USD
- $27.60 USD
- Unit price
- per
Please hurry! Only 3 left in stock
Couldn't load pickup availability
From acclaimed meditation teacher Tara Brach, a guide to awaken courage and cultivate radical love for ourselves and our world
This transformative workbook shares Tara Brach's most potent teachings for these perilous times. As Tara writes, "Our world needs us. It is calling for a courageous love--one that can meet suffering with a fierce tenderness and helps us respond with wisdom, compassion, and heart." This workbook helps us cultivate that radical love--for ourselves, for one another, and for this moment. The Courageous Heart Workbook shares an intentional sequence of experiential practices that support us in cultivating presence within ourselves, embracing those around us, widening our circle of compassion, and living from a fearless heart. Tara adapts some of her most beloved teachings, including Radical Acceptance and RAIN, into interactive practices, meditations, and reflections. Throughout, QR codes point to guided meditations led by Tara to help deepen our experience. Tara explains, "This journey will invite you to pause, to feel, to reflect, and to wake up to the fullness of your own heart." "The medicine of this moment is the embodiment of the bodhisattva--a fierce, engaged, and all-inclusive love. Love is intrinsic to what we are. Love is our homecoming," Tara shares. This workbook will help you make this homecoming your own.Author: Tara Brach
Publisher: St. Martin's Essentials / Sounds True
Published: 06/02/2026
Pages: 256
Binding Type: Paperback
Weight: 0.71lbs
Size: 8.96h x 7.01w x 0.73d
ISBN: 9781649634306
About the Author
Tara Brach, PhD, has been practicing and teaching meditation since 1975, as well as leading workshops and meditation retreats at centers throughout North America and Europe. She has a PhD in clinical psychology, is the founder of the Insight Meditation Community of Washington (IMCW), and is the author of Radical Acceptance, True Refuge, Radical Compassion, and Trusting the Gold. Tara's weekly podcast of talks and meditations are downloaded more than 3 million times each month.
Returns Policy
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
Shipping
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
- Choosing a selection results in a full page refresh.