The Dip: A practical guide to take control of screen addiction and reconnect your family. For parents of teenagers

In a world overwhelmed with screens, the current guidelines for limiting screen use seems impossible to achieve...
$48.20 AUD
$48.20 AUD
SKU: 9780648575702
Product Type: Books
Please hurry! Only 645 left in stock
Author: Danielle Ariane Einstein
Format: Paperback
Language: English
Subtotal: $48.20
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The Dip: A practical guide to take control of screen addiction and reconnect your family. For parents of teenagers by Einstein, Danielle Ariane

The Dip: A practical guide to take control of screen addiction and reconnect your family. For parents of teenagers

$48.20

The Dip: A practical guide to take control of screen addiction and reconnect your family. For parents of teenagers

$48.20
Author: Danielle Ariane Einstein
Format: Paperback
Language: English

In a world overwhelmed with screens, the current guidelines for limiting screen use seems impossible to achieve by ourselves, let alone for our technology-dependent kids. Establishing healthy boundaries around devices is no easy task and trying to unglue our kids' eyes from screens can be a never-ending battle. With technology being used more and more at school and for homework, it's difficult to know where to draw the line. In an ever-evolving digital age, how can we overcome our frustration with our kids' device addictions and establish reasonable boundaries in our homes?

In her new book, The Dip: A practical guide to take control of screen addiction and reconnect your family, Clinical Psychologist Dr Danielle Einstein provides answers to the real-life challenges of implementing the national guidelines on screen time within families. With over 20 years' experience, Dr Einstein helps you guide your kids towards positive technology use through six concise chapters that break down and explain the following:

  • Why are we so addicted in the first place?
  • The reality of smartphone and device use: understanding the factors that lure us in and play with our moods.
  • How to develop 'smart' device boundaries for your family.
  • Why should we develop our own boundaries?
  • Ok, so how do I put this into practice?
  • Step-by-step guide to screen-time controls.

Including quick tips, step-by-step guidelines and an informative video (on www.thedip.com), The Dip will not only help you and your kids develop healthy relationships with screens, but also learn how to re-connect as a family.



Author: Danielle Ariane Einstein
Publisher: Aubrey Maturin Pty Ltd
Published: 07/20/2019
Pages: 108
Binding Type: Paperback
Weight: 0.29lbs
Size: 7.00h x 5.00w x 0.29d
ISBN: 9780648575702

About the Author
Einstein, Danielle Ariane: - Dr Danielle Einstein is an Adjunct Fellow with Macquarie University and an Honorary Associate with the University of Sydney.

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