The Essential 800 Calorie Mediterranean Diet 15 Minute Meals: A Quick Start Guide To Weight Loss With Intermittent Fasting And Mediterranean Diet Bene

This easy-to-use 15 minute cookbook combines low calorie, low carbohydrate, Mediterranean style recipes and is an ideal...
$28.28 AUD
$28.28 AUD
SKU: 9781916152359
Product Type: Books
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Author: Quick Start Guides
Format: Paperback
Language: English
Subtotal: $28.28
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The Essential 800 Calorie Mediterranean Diet 15 Minute Meals: A Quick Start Guide To Weight Loss With Intermittent Fasting And Mediterranean Diet Bene by Quick Start Guides

The Essential 800 Calorie Mediterranean Diet 15 Minute Meals: A Quick Start Guide To Weight Loss With Intermittent Fasting And Mediterranean Diet Bene

$28.28

The Essential 800 Calorie Mediterranean Diet 15 Minute Meals: A Quick Start Guide To Weight Loss With Intermittent Fasting And Mediterranean Diet Bene

$28.28
Author: Quick Start Guides
Format: Paperback
Language: English

This easy-to-use 15 minute cookbook combines low calorie, low carbohydrate, Mediterranean style recipes and is an ideal accompaniment for anyone ready to lose weight with intermittent fasting, the 5:2 diet and calorie restriction, while improving cholesterol, blood pressure and longevity.

The latest research shows 800 calories a day is the ideal number to lose weight quickly and safely, plus it's less limiting than lower calorie diet plans. The Mediterranean diet is known to help you live longer and boost health and is recognised as the world's healthiest diet. If you are ready to lose weight fast, while enjoying quick, tasty Mediterranean style recipes then this is for you

Lose weight fast while improving your health, for a slimmer, healthier, happier you

- Delicious quick calorie-counted Mediterranean style recipes

- Discover how time restricted eating can help you lose weight

- Begin intermittent fasting with a healthy Mediterranean diet

- Unleash a slimmer, healthier and happier you



Author: Quick Start Guides
Publisher: Erin Rose Publishing
Published: 02/10/2020
Pages: 106
Binding Type: Paperback
Weight: 0.45lbs
Size: 9.69h x 7.44w x 0.22d
ISBN: 9781916152359

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