The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body

Utilizing a revolutionary technique that has been user-tested by thousands of people from Olympic athletes to people...
$49.83 AUD
$49.83 AUD
SKU: 9780743270878
Product Type: Books
Please hurry! Only 192 left in stock
Author: Robert Donald Cooley
Format: Paperback
Language: English
Subtotal: $49.83
10 customers are viewing this product
The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body by Cooley, Robert Donald

The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body

$49.83

The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body

$49.83
Author: Robert Donald Cooley
Format: Paperback
Language: English
Utilizing a revolutionary technique that has been user-tested by thousands of people from Olympic athletes to people suffering from serious injury, The Genius of Flexibility presents a 16-step stretching regimen for unique muscle groups that dramatically improves flexibility and strength while improving physiological and psychological health.

16 Steps to Complete Freedom of Movement

The Technique: RESISTANCE STRETCHING(R) offers immediate, cumulative, and permanent increases in flexibility, takes the pain out of stretching, and protects you from injuring yourself by overstretching.

The Program: THE MERIDIAN FLEXIBILITY SYSTEM(R) provides stretches for 16 unique muscle groups with physiological and psychological benefits.

Author: Robert Donald Cooley
Publisher: Touchstone Books
Published: 09/06/2005
Pages: 320
Binding Type: Paperback
Weight: 1.45lbs
Size: 9.10h x 7.40w x 0.80d
ISBN: 9780743270878


Review Citation(s):
Publishers Weekly 07/11/2005 pg. 83
Library Journal 09/01/2005 pg. 167

About the Author
Cooley, Robert Donald: - Bob Cooley is the founder and president of the Meridian Stretching Center and the developer of the revolutionary stretching technique known as Resistance Stretching. He has over 20 years of teaching and research experience in such diverse fields as biomechanics, motor learning, stretching, movement, yoga, Chinese Medicine, personalities, and psychology. Cooley is a flexibility and psychological trainers for professional athletes, tri-athletes, and CEOs.

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Related Products

Recently Viewed Products