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The Language of Letting Go Journal: A Daily Practice of Meditation, Reflection, and Renewal
A companion journal to the classic book of meditations that helps to make letting go a daily...
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A companion journal to the classic book of meditations that helps to make letting go a daily practice, from the author of Codependent No More.
The Language of Letting Go Journal offers a daily invitation to further the journey of recovery through the act of reflection. "Of the many healing behaviors I've learned to practice, letting go--in all its shapes and forms--is the most influential, profound, and life altering," Beattie notes in the preface to this new edition.
Drawing on her own life experiences and struggles with codependency, Beattie offers a thought to guide us through each day and to encourage us to take small, meaningful steps toward renewal, courage, and resilience. Every day affords an opportunity for growth, she reminds us, and with this wise and compassionate book, she lights the way.Author: Melody Beattie
Publisher: Spiegel & Grau
Published: 09/30/2025
Pages: 480
Binding Type: Paperback
Weight: 1.68lbs
Size: 8.82h x 5.98w x 1.42d
ISBN: 9781966302124
About the Author
A pioneering voice in self-help literature and the recovery movement, Melody Beattie is the author of the #1 New York Times bestseller Codependent No More, which has sold over 7 million copies worldwide. Her other bestselling books include The Language of Letting Go, Playing It by Heart, The Grief Club, and Beyond Codependency, among others.
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