The Microbiome Master Key: Harness Your Microbes to Unlock Whole-Body Health and Lifelong Vitality by Finlay, B. Brett

The Microbiome Master Key: Harness Your Microbes to Unlock Whole-Body Health and Lifelong Vitality

Hand sanitizer. Social distancing. Antibiotics. Fending off germs has long been considered one of the cornerstones of...
$21.95 USD
$21.95 USD
Please hurry! Only 363 left in stock
Author: B. Brett Finlay
Format: Paperback
Language: English
Subtotal: $21.95

Free Shipping (Orders $60 USD or More)

The Microbiome Master Key: Harness Your Microbes to Unlock Whole-Body Health and Lifelong Vitality by Finlay, B. Brett

The Microbiome Master Key: Harness Your Microbes to Unlock Whole-Body Health and Lifelong Vitality

$21.95

The Microbiome Master Key: Harness Your Microbes to Unlock Whole-Body Health and Lifelong Vitality

$21.95
Author: B. Brett Finlay
Format: Paperback
Language: English

Hand sanitizer. Social distancing. Antibiotics. Fending off germs has long been considered one of the cornerstones of good health. But what if better health and more graceful aging actually went hand-in-hand with embracing microbes?

Your body is teeming with microbes--not just in the gut, but also on your skin, in your lungs, and beyond. And they impact everything from your sleep, cognition, mood, heart health, and energy to your likelihood of developing many diseases. As groundbreaking new studies are showing, taking care of your microbiome--inside and out--can help you improve your day-to-day health and even help prevent or reverse some of the most common age-related diseases.

This eye-opening book breaks down what the latest research says about how the microbiome affects all aspects of physical and mental health--and what you can do about it.

  • Potentially change the trajectory of 9 out of 10 leading causes of death, including heart disease, cancer, lung disease, stroke, Alzheimer's disease, and diabetes
  • Increase your resistance to pathogens like the flu and COVID-19
  • Keep your skin soft, healthy, supple, and less wrinkled
  • Stabilize your weight and control blood sugar
  • Improve your physical fitness and strength
  • Fight "inflammaging"--low-grade inflammation that hastens the aging process
  • Get a more restful and rejuvenating night's sleep
  • Reduce stress and improve mental health--and your long-term quality of life

The Microbiome Master Key is an updated and expanded new edition of The Whole-Body Microbiome.



Author: B. Brett Finlay,Jessica M. Finlay
Publisher: Experiment
Published: 07/01/2025
Pages: 352
Binding Type: Paperback
Weight: 0.94lbs
Size: 8.92h x 6.32w x 0.97d
ISBN: 9798893030372

About the Author
Finlay, B. Brett: - B. Brett Finlay, PhD, studies how microbes cause disease in people and how we can fight infections, as well as the role the microbiota plays in human health and disease, including asthma, Parkinson's, and malnutrition. He is the coauthor of the book Let Them Eat Dirt and the author of over 600 publications in peer-reviewed journals. He is also an Officer of the Order of Canada, and a jazz sax player, skier, and beekeeper in his spare time.Finlay, Jessica M.: - Jessica Finlay, PhD, is a University of Colorado Boulder assistant professor who specializes in environmental gerontology and health geography. With degrees from Queen's University and the University of Minnesota, she has won awards for her work and authored publications in leading health, geography, and gerontology journals.

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Related Products

Recently Viewed Products