The Mindful Gardener: A Journal by The New York Botanical Garden

The Mindful Gardener: A Journal

Through writing exercises, inspirational quotes, and simple tutorials, this guided journal for gardeners helps users transform terms...
$39.60 AUD
$39.60 AUD
SKU: 9781524759063
Product Type: Books
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Author: The New York Botanical Garden
Format: Other
Language: English
Subtotal: $39.60
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The Mindful Gardener: A Journal by The New York Botanical Garden

The Mindful Gardener: A Journal

$39.60

The Mindful Gardener: A Journal

$39.60
Author: The New York Botanical Garden
Format: Other
Language: English
Through writing exercises, inspirational quotes, and simple tutorials, this guided journal for gardeners helps users transform terms like living in the moment, meditation, and mindfulness from mere buzzwords into helpful everyday practices that will help them de-stress, reconnect, and handle whatever challenges the day brings.

Meditations for Gardeners provides the user with a series of simple journaling prompts designed to nurture a positive, calming framework to approach the day. Each of the writing prompts provides is grounded in nature and the garden, offering the user space to examine one's garden and one's self and to ponder some of the basic tenets of mindfulness. The journal can be completed at whatever pace the user prefers to work at (daily, weekly, etc) and features inspirational quotes sprinkled throughout, as well as introductory material on the practice of mindfulness and a list of resources for further reading.

Author: The New York Botanical Garden, Rachel Federman
Publisher: Clarkson Potter Publishers
Published: 10/03/2017
Pages: 208
Binding Type: Other
Weight: 1.10lbs
Size: 8.00h x 6.20w x 0.80d
ISBN: 9781524759063

About the Author
The New York Botanical Garden is an iconic living museum founded in 1891. It is a National Historic Landmark, with 250-acres supporting over one million living plants.Each year more than one million visitors walk the grounds to enjoy the remarkable diversity of tropical, temperate, and desert flora and to attend beloved annual events such as The Holiday Train Show, and The Orchid Show.


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