The Paleo Cure: Eat Right for Your Genes, Body Type, and Personal Health Needs -- Prevent and Reverse Disease, Lose Weight Effortlessl by Kresser, Chris
The Paleo Cure: Eat Right for Your Genes, Body Type, and Personal Health Needs -- Prevent and Reverse Disease, Lose Weight Effortlessl by Kresser, Chris

The Paleo Cure: Eat Right for Your Genes, Body Type, and Personal Health Needs -- Prevent and Reverse Disease, Lose Weight Effortlessl

An effective and practical program based on the Paleo lifestyle, customized to fit your needs As the...
$50.18 AUD
$50.18 AUD
SKU: 9780316322928
Product Type: Books
Please hurry! Only 204 left in stock
Author: Chris Kresser
Format: Paperback
Language: English
Subtotal: $50.18
10 customers are viewing this product
The Paleo Cure: Eat Right for Your Genes, Body Type, and Personal Health Needs -- Prevent and Reverse Disease, Lose Weight Effortlessl by Kresser, Chris

The Paleo Cure: Eat Right for Your Genes, Body Type, and Personal Health Needs -- Prevent and Reverse Disease, Lose Weight Effortlessl

$50.18
The Paleo Cure: Eat Right for Your Genes, Body Type, and Personal Health Needs -- Prevent and Reverse Disease, Lose Weight Effortlessl by Kresser, Chris

The Paleo Cure: Eat Right for Your Genes, Body Type, and Personal Health Needs -- Prevent and Reverse Disease, Lose Weight Effortlessl

$50.18
Author: Chris Kresser
Format: Paperback
Language: English
Description
An effective and practical program based on the Paleo lifestyle, customized to fit your needs

As the Paleo movement sweeps the nation, the health benefits of following the lifestyle of our hunter-gatherer forebears are undeniable. But what happens when we hit a wall and weight loss stalls, energy flags, or we're tired of restricted eating? We're not cavemen anymore, so why should we follow a strict caveman diet?

In Your Personal Paleo Code, Chris Kresser uses the Paleo diet as a baseline from which you can tailor the ideal three-step program-Reset, Rebuild, Revive-to fit your lifestyle, body type, genetic blueprint, and individual needs. Kresser helps further personalize your prescription for specific health conditions, from heart disease and high blood pressure to thyroid disorders and digestive problems. Along with a 7-day meal plan and delectable, nutritious recipes, Your Personal Paleo Code offers natural solutions and an avalanche of groundbreaking advice on how to restore a healthy gut and immune system; how to eliminate toxins; which fats to eat liberally; how to choose the healthiest proteins; and much more. Best of all, you only have to follow the program 80% of the time; there's room to indulge in moderation while still experiencing dramatic results.

Based on cutting-edge scientific research, Your Personal Paleo Code is designed to be flexible and user-friendly, with helpful charts, quizzes, and effective action steps to help you lose weight, reverse disease, and stay fit and healthy for life.

Author: Chris Kresser
Publisher: Little, Brown Spark
Published: 12/30/2014
Pages: 416
Binding Type: Paperback
Weight: 0.90lbs
Size: 9.10h x 6.00w x 1.30d
ISBN: 9780316322928

About the Author
Chris Kresser is an integrative medicine practitioner with a private practice in Berkeley, California, and patients around the world. He is a regular health columnist for The Huffington Post, created the popular blog ChrisKresser.com, and founded the Revolution Health Radio with Chris Kresser podcast, which challenges mainstream myths on nutrition, health, and disease.


This title is only available via back order
Shipping & Return

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Review

Related Products

Example product title
$50.18 AUD
$50.18 AUD
Example product title
$50.18 AUD
$50.18 AUD
Example product title
$50.18 AUD
$50.18 AUD
Example product title
$50.18 AUD
$50.18 AUD
Example product title
$50.18 AUD
$50.18 AUD
Example product title
$50.18 AUD
$50.18 AUD
Example product title
$50.18 AUD
$50.18 AUD
Example product title
$50.18 AUD
$50.18 AUD
Example product title
$50.18 AUD
$50.18 AUD
Example product title
$50.18 AUD
$50.18 AUD

Recently Viewed Products