The Rheumatoid Arthritis Cookbook: Anti-Inflammatory Recipes to Fight Flares and Fatigue

The revolutionary cookbook for managing rheumatoid arthritis.Nutrition plays an important role in finding day-to-day relief from joint...
$40.75 AUD
$40.75 AUD
SKU: 9781623158637
Product Type: Books
Please hurry! Only 4266 left in stock
Author: Caitlin Samson
Format: Paperback
Language: English
Subtotal: $40.75
10 customers are viewing this product
The Rheumatoid Arthritis Cookbook: Anti-Inflammatory Recipes to Fight Flares and Fatigue by Samson, Caitlin

The Rheumatoid Arthritis Cookbook: Anti-Inflammatory Recipes to Fight Flares and Fatigue

$40.75

The Rheumatoid Arthritis Cookbook: Anti-Inflammatory Recipes to Fight Flares and Fatigue

$40.75
Author: Caitlin Samson
Format: Paperback
Language: English

The revolutionary cookbook for managing rheumatoid arthritis.

Nutrition plays an important role in finding day-to-day relief from joint pain and stiffness. The Rheumatoid Arthritis Cookbook is the groundbreaking cookbook for people with RA, written to take control of symptoms through delicious and nutritious meals.

From chia-coconut porridge for breakfast to lamb souvlaki for dinner, these anti-inflammatory recipes prove that food as medicine can taste really good too. Complete with a 2-week meal plan to get started off right, this cookbook makes it easy to fight flares and fatigue naturally with the things you eat.

The Rheumatoid Arthritis Cookbook offers:

  • A Nutritional Overview--Understand the relationship of food and medicine and how nutrition can relieve the side effects of rheumatoid arthritis medications.
  • A 2-Week Meal Plan--Get started right away, with guidelines for modifying calories to lose or gain weight.
  • 100 Easy Recipes--Cook up good food that's good for you too with choices for vegetarian and vegan, fish and seafood, poultry and meat, and dessert dishes.

Eating well has the power to make you feel well―The Rheumatoid Arthritis Cookbook shows you how.



Author: Caitlin Samson
Publisher: Rockridge Press
Published: 03/21/2017
Pages: 188
Binding Type: Paperback
Weight: 0.95lbs
Size: 9.20h x 7.40w x 0.50d
ISBN: 9781623158637

About the Author
Samson, Caitlin: -

CAITLIN SAMSON, MSACN, is a Clinical Nutritionist and Exercise Physiologist based in Atlanta, Georgia. She is the owner and founder of True Food and Wellness, which provides nutritional services to patients living with autoimmune diseases, digestive complications, Lyme disease, diabetes, and other chronic health conditions.

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Related Products

Recently Viewed Products