The Swift Diet: 4 Weeks to Mend the Belly, Lose the Weight, and Get Rid of the Bloat by Swift, Kathie Madonna

The Swift Diet: 4 Weeks to Mend the Belly, Lose the Weight, and Get Rid of the Bloat

"Kathie Swift is] a leader in the functional nutrition and functional medicine revolution." --Susan S. Blum, MD,...
$44.93 AUD
$44.93 AUD
SKU: 9780147516411
Product Type: Books
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Author: Kathie Madonna Swift
Format: Paperback
Language: English
Subtotal: $44.93
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The Swift Diet: 4 Weeks to Mend the Belly, Lose the Weight, and Get Rid of the Bloat by Swift, Kathie Madonna

The Swift Diet: 4 Weeks to Mend the Belly, Lose the Weight, and Get Rid of the Bloat

$44.93

The Swift Diet: 4 Weeks to Mend the Belly, Lose the Weight, and Get Rid of the Bloat

$44.93
Author: Kathie Madonna Swift
Format: Paperback
Language: English
"Kathie Swift is] a leader in the functional nutrition and functional medicine revolution." --Susan S. Blum, MD, MPH, author of The Immune System Recovery Plan

The latest research on the gut microbiome, the bacteria that lives in the gut, confirms what Kathie Madonna Swift has known for years: when we eat in a way that soothes our digestive problems, we address weight issues at the same time. A leading holistic dietitian/nutritionist, Swift noticed that women who want to lose weight generally suffer from a host of annoying digestive issues--and seemingly unrelated ailments such as joint pain and troublesome skin. Changing their gut bacteria by changing their diet, Swift has helped thousands of women lose weight without going hungry. In The Swift Diet, she shares the meal plans, recipes, and lifestyle changes that will help readers shed those stubborn pounds--and improve their overall health.

Author: Kathie Madonna Swift, Joseph Hooper
Publisher: Plume Books
Published: 08/11/2015
Pages: 352
Binding Type: Paperback
Weight: 0.60lbs
Size: 8.00h x 5.30w x 0.90d
ISBN: 9780147516411

About the Author
KATHIE SWIFT is one of the country's most influential holistic nutritionists. She lives in Massachusetts.

JOSEPH HOOPER lives in New York.

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