Threads of Yoga: Themes, Reflections, and Meditations to Weave Into Your Practice by Seelig, Pamela

Threads of Yoga: Themes, Reflections, and Meditations to Weave Into Your Practice

Deepen and enliven your yoga practice with 30 themes based on Patanjali's Yoga Sutras that can inspire...
$47.43 AUD
$47.43 AUD
SKU: 9781611808797
Product Type: Books
Please hurry! Only 0 left in stock
Author: Pamela Seelig
Format: Paperback
Language: English
Subtotal: $47.43
10 customers are viewing this product
Threads of Yoga: Themes, Reflections, and Meditations to Weave Into Your Practice by Seelig, Pamela

Threads of Yoga: Themes, Reflections, and Meditations to Weave Into Your Practice

$47.43

Threads of Yoga: Themes, Reflections, and Meditations to Weave Into Your Practice

$47.43
Author: Pamela Seelig
Format: Paperback
Language: English
Deepen and enliven your yoga practice with 30 themes based on Patanjali's Yoga Sutras that can inspire on and off the mat.

Yoga draws many practitioners because of its physical benefits, but it is often the experience of peace that people return for. Threads of Yoga supports those seeking to learn more about yoga's deeper spiritual teachings. Each short chapter introduces a foundational yogic theme, such as letting go, the breath, the yamas and the niyamas, and the chakra system. Each theme is accompanied by practices, including meditation, complementary poses, breath work, or quotes to contemplate. It is an ideal guide for both practitioners and teachers who want to connect with the spiritual wisdom of yoga, deepen their personal practice, or develop and support a theme for yoga class.

Author: Pamela Seelig
Publisher: Shambhala
Published: 09/28/2021
Pages: 240
Binding Type: Paperback
Weight: 0.55lbs
Size: 8.40h x 5.50w x 0.70d
ISBN: 9781611808797

About the Author
PAMELA SEELIG is a yoga teacher based in New Jersey. She began her yoga and meditation journey in 1991 when an illness interrupted her Wall Street career. Along with helping recovery, the impact of her meditation led to a lifelong pursuit of perceiving and sharing yogic wisdom through practice, teaching, and writing.

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Related Products

Recently Viewed Products