Three Minutes a Day: A Fourteen-Week Course to Learn Meditation and Transform Your Life

Three Minutes a Day makes a bold claim: in just three minutes a day, for fourteen weeks...
$42.93 AUD
$42.93 AUD
SKU: 9781608688838
Product Type: Books
Please hurry! Only 549 left in stock
Author: Richard Dixey
Format: Paperback
Language: English
Subtotal: $42.93
10 customers are viewing this product
Three Minutes a Day: A Fourteen-Week Course to Learn Meditation and Transform Your Life by Dixey, Richard

Three Minutes a Day: A Fourteen-Week Course to Learn Meditation and Transform Your Life

$42.93

Three Minutes a Day: A Fourteen-Week Course to Learn Meditation and Transform Your Life

$42.93
Author: Richard Dixey
Format: Paperback
Language: English
Three Minutes a Day makes a bold claim: in just three minutes a day, for fourteen weeks -- less than five hours total -- you can generate real insight into personal experience that no amount of reading or learning can replicate.

While meditation is known for promoting balance and well-being in our busy lives, it's typically associated with long periods of sitting. Dr. Richard Dixey presents a different approach, one that uses short exercises to stabilize mental experience. He lays out a direct path to clarity of mind, stress relief, sharper thinking, improved concentration, and enhanced creativity that can be followed from anywhere, no matter how busy your schedule. If you're one of the millions of people interested in meditation but short on time, Three Minutes a Day is the perfect way to learn this valuable practice and incorporate it into your everyday life.



Author: Richard Dixey
Publisher: New World Library
Published: 08/29/2023
Pages: 200
Binding Type: Paperback
Weight: 0.48lbs
Size: 7.90h x 5.20w x 0.60d
ISBN: 9781608688838

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Related Products

Recently Viewed Products