Treat Your Own Spinal Stenosis by Johnson, Jim
Treat Your Own Spinal Stenosis by Johnson, Jim

Treat Your Own Spinal Stenosis

You've got spinal stenosis - now what? How did you get it? What exactly is going on...
$118.86 AUD
$118.86 AUD
SKU: 9781642379587
Product Type: Books
Please hurry! Only 552 left in stock
Author: Jim Johnson
Format: Paperback
Language: English
Subtotal: $118.86
Treat Your Own Spinal Stenosis by Johnson, Jim

Treat Your Own Spinal Stenosis

$118.86
Treat Your Own Spinal Stenosis by Johnson, Jim

Treat Your Own Spinal Stenosis

$118.86
Author: Jim Johnson
Format: Paperback
Language: English
Description

You've got spinal stenosis - now what? How did you get it? What exactly is going on in your back? Any specific exercises that really help? What will happen to your back if you just leave it alone?

With this book in hand, Jim Johnson, PT - with over 31 years of clinical experience - answers all these questions and more. Also includes a complete home program showing you how to decrease stiffness, get rid of back and leg pain, strengthen critical back stabilizing muscles like the multifidus, and prevent future back pain attacks.



Author: Jim Johnson
Publisher: Gatekeeper Press
Published: 02/08/2020
Pages: 108
Binding Type: Paperback
Weight: 0.59lbs
Size: 11.00h x 8.50w x 0.22d
ISBN: 9781642379587

About the Author
Johnson, Jim: - Jim Johnson, P.T., is a physical therapist who has spent over 28 years treating both inpatients and outpatients with a wide range of pain and mobility problems. He has written over a dozen books based completely on published research and controlled trials. His books have been translated into other languages, and thousands of copies have been sold worldwide. Besides working full-time as a clinician in a large teaching hospital and writing books, Jim Johnson is a certified Clinical Instructor by the American Physical Therapy Association and enjoys teaching physical therapy students from all over the United States.
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